Cracked Wheat Loaf
Packaged product Korn og pastaprodukter Linda's
Cracked Wheat Loaf contains 303 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 109 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 17 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5,6 g | |
| Protein L | 13,9 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 144 mg | 11 % |
| Jern L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber8,3 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars5,6 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat5,6 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium478 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linda's
- Barcode
- 0887298022033
- Label serving
- 1 portion (36 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Chappati Nellara | 303 | 7,7 g | 55,5 g | 5,6 g |
| Barley La preferida | 303 | 9,1 g | 72,7 g | 0 g |
| Wraps wheat Corn imp Mission | 303 | 7 g | 50 g | 7,2 g |
| Whole Toasted Barley Amazonas | 303 | 9,1 g | 72,7 g | 0 g |
| Peeled Barley Amazonas Rainforest Product | 303 | 9,1 g | 72,7 g | 0 g |
| Fruit Pasta Michaela | 303 | 0,6 g | 74 g | 0,5 g |
| 4 In 1 Barley Beta Glucan Fibre Nutrastat | 303 | 15,2 g | 75,8 g | 0 g |
| Classic Red Licorice Wiley Wallaby | 303 | 3 g | 75,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Wheat Loaf?
100 g of Cracked Wheat Loaf has 303 kcal. Serving, 1 portion, 36 g (36 g): about 109 kcal.
Is Cracked Wheat Loaf high in protein?
Cracked Wheat Loaf contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 36 g (36 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Cracked Wheat Loaf?
Cracked Wheat Loaf has 50 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Wheat Loaf?
Cracked Wheat Loaf contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cracked Wheat Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracked Wheat Loaf?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0887298022033. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.