Crab Cakes
Packaged product Sweets og Desserter Wholey
Crab Cakes contains 211 kcal per 100 g. A serving, 1 cake, 71 g (71 g) provides about 150 kcal.
Roughly 64 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 63,3 µg | 7 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 0,51 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 18 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of sweets og desserter (median 6,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars1,4 gbelow the median for sweets og desserter (median 3 g)
- Fat15,5 gin the top quarter of sweets og desserter (median 7,2 g)
- Saturated fat2,8 gabove the median for sweets og desserter (median 1,8 g)
- Sodium535 mgin the top quarter of sweets og desserter (median 342 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 9,9 g | 9,9 g |
| Carbohydrates | 9,9 g | 9,9 g |
| Fat | 15,5 g | 15,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 535 mg | 535 mg |
Product details
- Brand
- Wholey
- Barcode
- 0094776129928
- Label serving
- 1 CAKE (71 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crab surimi (alaskan pollock and or whiting, water, cornstarch, soybean oil, natural & artificial flavors, salt potassium carbonate, sodium polyphosphate, monosodium glutamate), mayonnaise (vegetable oil, egg yolk, vinegar, corn syrup, water, salt, spices, calcium disodium edta), crab meat, bread crumbs (bleached wheat flour, yeast, sugar, soybean oil, salt, calcium carbonate, calcium propionate), wheat flour, celery, onions, peppers, milk, butter, salt, margarine, tomato paste, egg whites, xanthium gum, assorted seasonings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelLøgMælkSmørSaltTomatÆgEddikeGærSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Lobster Cakes Daily Chef | 211 | 12,7 g | 8,5 g | 12,7 g |
| Premium Crab Cakes Wholey | 211 | 5,6 g | 19,7 g | 12,7 g |
| White cheddar pierogies, white cheddar Wegmans | 211 | 5,3 g | 35,5 g | 5,9 g |
| Chicken pot pie bites Bowl and Basket | 211 | 6,6 g | 18,4 g | 10,5 g |
| Olive ripiene all’ascolana CGM | 212 | 5,7 g | 28,7 g | 8 g |
| Crab & Shrimp Cakes Handy | 212 | 11,8 g | 7,1 g | 15,3 g |
| White cheddar mini pierogies Wegmans | 212 | 6,3 g | 35 g | 5,6 g |
| Chili pot pie with beans premium seasoned beef, chili Marie Callender's | 215 | 5 g | 21,5 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Cakes?
100 g of Crab Cakes has 211 kcal. Serving, 1 cake, 71 g (71 g): about 150 kcal.
How much protein is in Crab Cakes?
Crab Cakes contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 1 cake, 71 g (71 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,3 g).
How many carbs are in Crab Cakes?
Crab Cakes has 9,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars.
How much fat is in Crab Cakes?
Crab Cakes contains 15,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Crab Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crab Cakes?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903082. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0094776129928. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.