Premium Crab Cakes
Packaged product Sweets og Desserter Wholey
Premium Crab Cakes contains 211 kcal per 100 g. A serving, 1 piece, 71 g (71 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 521 mg | 23 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 85 mg | 7 % |
| Jern L | 0,51 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6,3 g)
- Fiber1,4 gabove the median for sweets og desserter (median 1,2 g)
- Sugars1,4 gbelow the median for sweets og desserter (median 3 g)
- Fat12,7 gabove the median for sweets og desserter (median 7,2 g)
- Saturated fat4,9 gin the top quarter of sweets og desserter (median 1,8 g)
- Sodium521 mgin the top quarter of sweets og desserter (median 342 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 19,7 g | 19,7 g |
| Fat | 12,7 g | 12,7 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 521 mg | 521 mg |
Product details
- Brand
- Wholey
- Barcode
- 0094776131723
- Label serving
- 1 PIECE (71 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crabmeat, crab surimi ([pollock and/or whiting], water, wheat starch, sugar, sorbitol, contains 2% or less of the following: salt, soybean oil, mirin wine, natural and artificial crab flavor, gel fiber, calcium carbonate, titanium dioxide, sodium tripolyphosphate, tetrasodium pyrophosphate), flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), onions, celery, milk, butter (cream, salt), green peppers, mayonnaise (soybean oil, egg yolk, water, high fructose corn syrup, vinegar, contains less than 2% of: salt, spice, calcium disodium edta [to protect flavor]), breadcrumbs (bleached wheat flour, sugar, yeast, salt, partially hydrogenated soybean oil, bleached wheat flour, modified food and corn starch, yellow corn flour and salt, calcium propionate [to protect freshness]), nisin (natural rosemary extract), maltodextrin, cultured dextrose, parsley, xanthan gum, assorted seasonings (salt, hydrolyzed soy protein, spices, onion powder, garlic powder, dextrose, yeast, disodium inosinate and guanylate, soy protein concentrate, maltodextrin, cellulose gum, dextrose, sodium benzoate, potassium sorbate, autolyzed yeast, onion powder, vegetable oil, disodium inosinate and guanylate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Lobster Cakes Daily Chef | 211 | 12,7 g | 8,5 g | 12,7 g |
| Crab Cakes Wholey | 211 | 9,9 g | 9,9 g | 15,5 g |
| White cheddar pierogies, white cheddar Wegmans | 211 | 5,3 g | 35,5 g | 5,9 g |
| Chicken pot pie bites Bowl and Basket | 211 | 6,6 g | 18,4 g | 10,5 g |
| Olive ripiene all’ascolana CGM | 212 | 5,7 g | 28,7 g | 8 g |
| Crab & Shrimp Cakes Handy | 212 | 11,8 g | 7,1 g | 15,3 g |
| White cheddar mini pierogies Wegmans | 212 | 6,3 g | 35 g | 5,6 g |
| Chili pot pie with beans premium seasoned beef, chili Marie Callender's | 215 | 5 g | 21,5 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Crab Cakes?
100 g of Premium Crab Cakes has 211 kcal. Serving, 1 piece, 71 g (71 g): about 150 kcal.
How much protein is in Premium Crab Cakes?
Premium Crab Cakes contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 piece, 71 g (71 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,3 g).
How many carbs are in Premium Crab Cakes?
Premium Crab Cakes has 19,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in Premium Crab Cakes?
Premium Crab Cakes contains 12,7 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Premium Crab Cakes?
100 g contains 521 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894352. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0094776131723. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.