Corn & Wheat Tortillas

Packaged product Brød og bagværk Trader Joe's

Corn & Wheat Tortillas contains 194 kcal per 100 g. A serving, 1 tortilla, 36 g (36 g) provides about 70 kcal.

Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 300 kcal per 100 g across 954 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn & Wheat Tortillas by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
5,6 gprotein
36,1 gcarbohydrates
2,8 gfat
70kcal in serving, 1 tortilla, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 389 mg 17 %
Total carbohydrates L 36,1 g 13 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamin D L 0 µg0 %
Calcium L 139 mg11 %
Jern L 1,1 mg6 %
Kalium L 194 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 75 %Fat: 13 %194kcal / 100 g
  • Protein 12 %
  • Carbohydrates 75 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern6 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of brød og bagværk (median 8,5 g)
  • Fiber2,8 gbelow the median for brød og bagværk (median 3,2 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Fat2,8 gin the lowest quarter of brød og bagværk (median 6,8 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,3 g)
  • Sodium389 mgbelow the median for brød og bagværk (median 440 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00812467
Quantity
10 oz
Label serving
1 tortilla (36 g)
Category
Bladbeder
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, YELLOW & WHITE CORN FLOUR (TRACE OF LIME), WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF SUNFLOWER OIL, SEA SALT, SUGAR, DISTILLED WHITE VINEGAR, CULTURED WHEAT FLOUR (TO PRESERVE), CULTURED DEXTROSE (TO PRESERVE). CONTAINS WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltSukkerEddike

Similar products

FoodCaloriesProteinCarbsFat
White tortilla wraps Morrisons 195 9,9 g 21 g 7,5 g
Multigrain wraps Bfree 193 4,1 g 28 g 2,9 g
Enriched wheat large tortillas La Santa Rosa 196 5,2 g 35,1 g 5,2 g
Mais tortilla LA MORENA 198 5 g 42 g 2 g
Tortillas Solpuro 199 4,2 g 37,5 g 2,7 g
Barquitas mini Old El Paso 189 5,4 g 31,3 g 3,9 g
Original Mission 200 5 g 14 g 4 g
Wraps Blé Nature, X10 620g U 202 5,8 g 34 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn & Wheat Tortillas?

100 g of Corn & Wheat Tortillas has 194 kcal. Serving, 1 tortilla, 36 g (36 g): about 70 kcal.

How much protein is in Corn & Wheat Tortillas?

Corn & Wheat Tortillas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 36 g (36 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,5 g).

How many carbs are in Corn & Wheat Tortillas?

Corn & Wheat Tortillas has 36,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn & Wheat Tortillas?

Corn & Wheat Tortillas contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Corn & Wheat Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn & Wheat Tortillas?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00812467. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.