Multigrain wraps

Packaged product Brød og bagværk Bfree

Multigrain wraps contains 193 kcal per 100 g. A serving, 42.0 g (42 g) provides about 81 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 301 kcal per 100 g across 738 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain wraps by Bfree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
4,1 gprotein
28 gcarbohydrates
2,9 gfat
81kcal in serving, 42.0 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 425 mg 18 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 19 g 68 %
Total sugars L 1,8 g
Added sugars L 0,25 g 0,5 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 17 %193kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the lowest quarter of brød og bagværk (median 8,5 g)
  • Fiber19 gin the top quarter of brød og bagværk (median 3 g)
  • Sugars1,8 gbelow the median for brød og bagværk (median 2,2 g)
  • Fat2,9 gin the lowest quarter of brød og bagværk (median 6,9 g)
  • Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 1,3 g)
  • Sodium425 mgbelow the median for brød og bagværk (median 477 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bfree
Barcode
5391521697288
Quantity
252 g (6x42g)
Label serving
42.0 g
Category
Bladbeder
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apă, cereale integrale 12% (făină de sorg, făină de mei, făină de teff), fibre de bambus, făină de nǎut, făină de orez alb, amidon de cartofi, agenţi de îngroşare (gumă de xantan, gumă de guar, carboximetilceluloză), amidon de tapioca, amidon de porumb, ulei de rapiță, coajă de Psyllium, zahăr, fibre de cartof, drojdie, proteină de mazăre, porumb fermentat, sare, agenţi de creştere (fosfat monocalcic, bicarbonat de sodiu), acizi (acid citric, acid tartric), conservant (acid sorbic), aromă naturală. Poate conţine MUSTAR şi SUSAN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerGærSalt

Similar products

FoodCaloriesProteinCarbsFat
Corn & Wheat Tortillas Trader Joe's 194 5,6 g 36,1 g 2,8 g
White tortilla wraps Morrisons 195 9,9 g 21 g 7,5 g
Enriched wheat large tortillas La Santa Rosa 196 5,2 g 35,1 g 5,2 g
Barquitas mini Old El Paso 189 5,4 g 31,3 g 3,9 g
Mais tortilla LA MORENA 198 5 g 42 g 2 g
Tortillas Solpuro 199 4,2 g 37,5 g 2,7 g
Original Mission 200 5 g 14 g 4 g
White Wraps Irish Pride 183 4,2 g 32,4 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain wraps?

100 g of Multigrain wraps has 193 kcal. Serving, 42.0 g (42 g): about 81 kcal.

How much protein is in Multigrain wraps?

Multigrain wraps contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,7 g in serving, 42.0 g (42 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,5 g).

How many carbs are in Multigrain wraps?

Multigrain wraps has 28 g of total carbohydrates per 100 g, including 19 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain wraps?

Multigrain wraps contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Multigrain wraps?

100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391521697288. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.