Corn Tortilla
Packaged product Brød og bagværk Trader Joe's
Corn Tortilla contains 214 kcal per 100 g. A serving, 2 tortillas, 57 g (57 g) provides about 122 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 260 kcal per 100 g across 44 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of brød og bagværk (median 5,2 g)
- Fiber3,6 gbelow the median for brød og bagværk (median 3,8 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 3 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium0 mgin the lowest quarter of brød og bagværk (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 214 kcal |
| Protein | 5,3 g | 3,6 g |
| Carbohydrates | 38,6 g | 39,3 g |
| Fat | 2,6 g | 1,8 g |
| Fiber | 3,5 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 17,5 mg | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00923941
- Quantity
- 12 oz
- Label serving
- 2 tortillas (57 g)
- Category
- Majsfladbrød
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ground white corn masa flour, water, trace of lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican style corn tortillas Mi pueblito | 214 | 3,6 g | 42,9 g | 3,6 g |
| White Corn Tortillas Guerrero | 213 | 4,3 g | 44,7 g | 2,1 g |
| Corn/Maiz Tortillas El Milagro | 212 | 4,2 g | 50,8 g | 0 g |
| 30 Count King Size Corn Tortillas Diana's | 216 | 5,4 g | 43,2 g | 2,7 g |
| Corn Tortillas Trader Joe's | 212 | 5,8 g | 44,2 g | 2,9 g |
| Corn Tortilla Cool Chile Company | 217 | 5,4 g | 45,4 g | 2,3 g |
| White corn tortillas Cool chile company | 217 | 5,4 g | 45,4 g | 2,3 g |
| Mais Tortillas Maria Dolores | 218 | 4 g | 45 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortilla?
100 g of Corn Tortilla has 214 kcal. Serving, 2 tortillas, 57 g (57 g): about 122 kcal.
How much protein is in Corn Tortilla?
Corn Tortilla contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 57 g (57 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 5,2 g).
How many carbs are in Corn Tortilla?
Corn Tortilla has 39,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Corn Tortilla?
Corn Tortilla contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortilla?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 399846. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 00923941. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.