La Fe Corn Tamales, 4 Count, 16 Oz
Packaged product Andre fødevarer LA FE
La Fe Corn Tamales, 4 Count, 16 Oz contains 162 kcal per 100 g. A typical serving of 1 piece, 340g (340 g) provides about 551 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 37 mg | 3 % |
| Jern L | 0,88 mg | 5 % |
| Kalium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of andre fødevarer (median 10,1 g)
- Fiber2,9 gin the top quarter of andre fødevarer (median 1,2 g)
- Sugars1,8 gabove the median for andre fødevarer (median 1,7 g)
- Fat4,1 gin the lowest quarter of andre fødevarer (median 10,7 g)
- Saturated fat1,3 gin the lowest quarter of andre fødevarer (median 3,2 g)
- Sodium435 mgbelow the median for andre fødevarer (median 488 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 25,6 g | 25,6 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 435 mg | 435 mg |
Product details
- Brand
- LA FE
- Barcode
- 0023545004005
- Label serving
- 1 piece (340g)
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
GROUND CORN, WATER, CORN FLOUR, LARD (BHA & BHT ADDED TO HELP PROTECT FLAVOR), ONIONS, BELL PEPPERS, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLORING, RED #3), SUGAR, CORN STARCH, TOMATO PASTE (TOMATOES AND CITRIC ACID), SEASONING MIX (DEHYDRATED GARLIC, SPICES), CONTAINS LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Fe Corn Tamales, 4 Count, 16 Oz?
100 g of La Fe Corn Tamales, 4 Count, 16 Oz has 162 kcal. 1 piece, 340g (340 g): about 551 kcal.
How much protein is in La Fe Corn Tamales, 4 Count, 16 Oz?
La Fe Corn Tamales, 4 Count, 16 Oz contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in 1 piece, 340g (340 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 10,1 g).
How many carbs are in La Fe Corn Tamales, 4 Count, 16 Oz?
La Fe Corn Tamales, 4 Count, 16 Oz has 25,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,8 g of sugars.
How much fat is in La Fe Corn Tamales, 4 Count, 16 Oz?
La Fe Corn Tamales, 4 Count, 16 Oz contains 4,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in La Fe Corn Tamales, 4 Count, 16 Oz?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023545004005. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2668061. License: CC0 1.0 (U.S. public domain). Source record dated 23. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "LA FE CORN TAMALES, 4 COUNT, 16 OZ". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.