Cordons bleus poulet
Cordons bleus poulet contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of fjerkræ (median 14 g)
- Fiber1,4 gabove the median for fjerkræ (median 1,3 g)
- Sugars1,7 gabove the median for fjerkræ (median 1,4 g)
- Fat12 gabove the median for fjerkræ (median 11 g)
- Saturated fat2,9 gabove the median for fjerkræ (median 2,7 g)
- Sodium376 mgin the lowest quarter of fjerkræ (median 520 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ECO+
- Barcode
- 3450970179096
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Kyllingekordred
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet (origine: France) 41% ; eau; farine de blé (blé origine : Europe); jambon de dinde 10% (viande de dinde (origine: France) 8%, eau, dextrose, sirop de glucose, stabilisant: E451, sel, arômes naturels (contient naturellement des polyphénols), protéines de blé, arôme de fumée, antioxydant: E300); fromage fondu 10% (fromages (lait origine : Europe), eau, amidons modifiés, beurre, lait écrémé en poudre, lactosérum, sels de fonte: E331); fibre de pois; dextrose; sel ; levure; épices; arôme naturel. Huile de tournesol. Pourcentages exprimés à la mise en œuvre avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærSolsikkeolieGlucosesirupSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus Chicky's | 227 | 14,7 g | 19,9 g | 10,8 g |
| Gepaneerde kip ham-kaas Buurtslagers | 228 | 14,1 g | 7,8 g | 15,6 g |
| Cordons bleus de poulet picard Picard | 228 | 15,2 g | 15,7 g | 11,3 g |
| Cordons bleus de poulet Picard | 226 | 18 g | 15 g | 10 g |
| Cordons Bleus Picard | 226 | 18 g | 15 g | 10 g |
| Cordons bleus de poulet Argel | 225 | 12,5 g | 14,7 g | 12,5 g |
| Cordon bleu di tacchino e pollo Lidl | 230 | 12 g | 14 g | 14 g |
| Cordon bleu Doux | 224 | 10 g | 16 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordons bleus poulet?
100 g of Cordons bleus poulet has 227 kcal. Serving, 100 g (100 g): about 227 kcal.
Is Cordons bleus poulet high in protein?
Cordons bleus poulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 14 g).
How many carbs are in Cordons bleus poulet?
Cordons bleus poulet has 17 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordons bleus poulet?
Cordons bleus poulet contains 12 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Cordons bleus poulet?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970179096. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.