Cordons bleus poulet
Cordons bleus poulet contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 14 g)
- Fiber1.4 gbelow the median for poultry (median 1.4 g)
- Sugars1.7 gabove the median for poultry (median 1.3 g)
- Fat12 gabove the median for poultry (median 11 g)
- Saturated fat2.9 gabove the median for poultry (median 2.6 g)
- Sodium376 mgin the lowest quarter of poultry (median 511 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ECO+
- Barcode
- 3450970179096
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet (origine: France) 41% ; eau; farine de blé (blé origine : Europe); jambon de dinde 10% (viande de dinde (origine: France) 8%, eau, dextrose, sirop de glucose, stabilisant: E451, sel, arômes naturels (contient naturellement des polyphénols), protéines de blé, arôme de fumée, antioxydant: E300); fromage fondu 10% (fromages (lait origine : Europe), eau, amidons modifiés, beurre, lait écrémé en poudre, lactosérum, sels de fonte: E331); fibre de pois; dextrose; sel ; levure; épices; arôme naturel. Huile de tournesol. Pourcentages exprimés à la mise en œuvre avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSunflower oilGlucose syrupButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus Chicky's | 227 | 14.7 g | 19.9 g | 10.8 g |
| Gepaneerde kip ham-kaas Buurtslagers | 228 | 14.1 g | 7.8 g | 15.6 g |
| Cordons bleus de poulet picard Picard | 228 | 15.2 g | 15.7 g | 11.3 g |
| Cordons bleus de poulet reblochon Aldi | 226 | 13 g | 13 g | 13 g |
| Cordon bleu de poulet Élibio | 226 | 1.2 g | 19 g | 11 g |
| Cordons bleus de poulet Picard | 226 | 18 g | 15 g | 10 g |
| Cordons Bleus Picard | 226 | 18 g | 15 g | 10 g |
| Cordons bleus de poulet Argel | 225 | 12.5 g | 14.7 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3450970179096. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.