Cordons Bleus

Packaged product Fjerkræ Picard

Cordons Bleus contains 226 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 226 kcal.

Roughly 41 % of its calories come from fat, with 32 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (213 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordons Bleus by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
18 gprotein
15 gcarbohydrates
10 gfat
226kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10 g 13 %
Saturated fat L 3,1 g 16 %
Sodium L 480 mg 21 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,3 g
Added sugars L 0,71 g 1 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 27 %Fat: 41 %226kcal / 100 g
  • Protein 32 %
  • Carbohydrates 27 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of fjerkræ (median 14 g)
  • Fiber1,6 gabove the median for fjerkræ (median 1,3 g)
  • Sugars1,3 gbelow the median for fjerkræ (median 1,4 g)
  • Fat10 gbelow the median for fjerkræ (median 11 g)
  • Saturated fat3,1 gin the top quarter of fjerkræ (median 2,7 g)
  • Sodium480 mgbelow the median for fjerkræ (median 520 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160883790
Quantity
600g (6x100g)
Label serving
1 serving (100 g)
Category
Kyllingekordred
Packaging
fr:etui-en-carton,fr:film-en-plastique-recycler-dans-le-bac-de-tri
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de poulet traités en salaison [filet de poulet 42,5% (origine: France), eau, protéines de BLÉ (GLUTEN), sel, fibre de blé], panure 24% [chapelure (farine de BLÉ (GLUTEN), levure, sel, épices (paprika, curcuma)), eau, farine de BLÉ (GLUTEN), semoule de BLÉ dur (GLUTEN), GLUTEN de BLÉ, amidon de BLÉ (GLUTEN), sel], bacon de dinde fumé 11,5% [viande de dinde (origine: France*); sel, dextrose, arôme de fumée, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, ferments, fumée naturelle], emmental fondu 11,5% [emmental (contient : LAIT), fromages (contient : LAIT), beurre (LAIT), protéines de LAIT, eau, épaississants: gomme de caroube et gomme xanthane, LAIT écrémé en poudre], huile de tournesol. Peut contenir des traces de: oeuf, soja, fruits à coque, céleri, moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltHvedemelSmørGær

Similar products

FoodCaloriesProteinCarbsFat
Cordons bleus de poulet Picard 226 18 g 15 g 10 g
Cordons bleus poulet ECO+ 227 12 g 17 g 12 g
Cordons bleus de poulet Argel 225 12,5 g 14,7 g 12,5 g
Cordons bleus Chicky's 227 14,7 g 19,9 g 10,8 g
Gepaneerde kip ham-kaas Buurtslagers 228 14,1 g 7,8 g 15,6 g
Cordons bleus de poulet picard Picard 228 15,2 g 15,7 g 11,3 g
Cordon bleu Doux 224 10 g 16 g 13 g
Cordon bleu Fileni 224 14 g 15 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordons Bleus?

100 g of Cordons Bleus has 226 kcal. Serving, 1 serving, 100 g (100 g): about 226 kcal.

Is Cordons Bleus high in protein?

Cordons Bleus contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 14 g).

How many carbs are in Cordons Bleus?

Cordons Bleus has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordons Bleus?

Cordons Bleus contains 10 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Cordons Bleus?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160883790. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.