Cordons bleus
Packaged product Fjerkræ Chicky's
Cordons bleus contains 227 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 34 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gabove the median for fjerkræ (median 14,1 g)
- Fiber1,9 gin the top quarter of fjerkræ (median 1,2 g)
- Sugars1,3 gbelow the median for fjerkræ (median 1,4 g)
- Fat10,8 gbelow the median for fjerkræ (median 11 g)
- Saturated fat1,1 gin the lowest quarter of fjerkræ (median 2,6 g)
- Sodium610 mgin the top quarter of fjerkræ (median 520 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chicky's
- Barcode
- 3760184010710
- Quantity
- 500 g
- Category
- Kyllingekordred
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet (39%), eau, chapelure (_farine de blé_, levure, sel, épices), _fromage_ (8,5%), _farine de blé_, jambon de poulet (6%), [(Chair de poulet (49%), peau, eau, _protéine de soja_, amidon de pomme de terre, sel et conservateur (E250)], assaisonnement [agents épaississants (E407, E417), émulsifiants (E451, E450), dextrose, régulateur d‘acidité (E331), antioxydant (E301), exhausteur de goût (E621, arôme, épices)], huile de tournesol, panure [farine de blé, sel, épaississants (E1442, E415)], assaisonnement (sel, amidon de pomme de terre, _fibre de soja_, _protéine de soja_, émulsifiants (E451, E450), agents épaississant (E407, E412, E417), épices, exhausteur de goût (E621), dextrose, épices, arôme, agent conservateur (E250), _fibre de blé_, panure [farine de blé, sel, épaississants (E1442, E415)]. Produit dans un atelier qui utilise des œufs, du lait, et du soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gepaneerde kip ham-kaas Buurtslagers | 228 | 14,1 g | 7,8 g | 15,6 g |
| Cordons bleus de poulet picard Picard | 228 | 15,2 g | 15,7 g | 11,3 g |
| Cordons bleus de poulet Picard | 226 | 18 g | 15 g | 10 g |
| Cordons Bleus Picard | 226 | 18 g | 15 g | 10 g |
| Cordons bleus de poulet Argel | 225 | 12,5 g | 14,7 g | 12,5 g |
| Cordon bleu di tacchino e pollo Lidl | 230 | 12 g | 14 g | 14 g |
| Cordon Bleu Maître CoQ | 231 | 11 g | 17 g | 13 g |
| Viande de poulet, garnie au jambon de dinde et au fromage fondu, panée, cuite et surgelé Toupargel | 223 | 12 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordons bleus?
100 g of Cordons bleus has 227 kcal.
Is Cordons bleus high in protein?
Cordons bleus contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 14,1 g).
How many carbs are in Cordons bleus?
Cordons bleus has 19,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordons bleus?
Cordons bleus contains 10,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cordons bleus?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760184010710. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.