Cookies
Packaged product Sweets og Desserter Lofthouse
Cookies contains 429 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 150 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin A and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 37,1 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 171 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars37,1 gin the top quarter of sweets og desserter (median 27 g)
- Fat14,3 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat7,1 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 571 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 68,6 g | 68,6 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 37,1 g | 37,1 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Lofthouse
- Barcode
- 0708971927707
- Label serving
- 1 COOKIE (35 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), m&m's candy (milk chocolate, [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavor], sugar, cornstarch, less than 1% - corn syrup, coloring [yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, yellow 5, red 40, blue 1, yellow 6, blue 2], dextrin, gum acacia), sugar, brown sugar (sugar, invert sugar, cane molasses), eggs, invert sugar, fructose, contains 2% or less of: modified food starch, molasses, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), salt, natural & artificial flavors, corn starch, skim milk, soy lecithin (emulsifier), caramel (color), yellow 5 lake, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Wagonwheels Dare | 429 | 2,9 g | 71,4 g | 14,3 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
| The bakery, old fashioned sugar cookies The Bakery | 429 | 5,7 g | 68,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 429 kcal. Serving, 1 cookie, 35 g (35 g): about 150 kcal.
How much protein is in Cookies?
Cookies contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 35 g (35 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Cookies?
Cookies has 68,6 g of total carbohydrates per 100 g, including 0 g of fiber and 37,1 g of sugars.
How much fat is in Cookies?
Cookies contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049139. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0708971927707. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.