Cookies

Packaged product Sweets og Desserter Bakery Fresh

Cookies contains 440 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 110 kcal.

Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
8 gprotein
60 gcarbohydrates
20 gfat
110kcal in serving, 1 cookie, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 20 g 26 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 380 mg 17 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4 g 14 %
Total sugars L 28 g
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,9 mg16 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 40 %440kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Kalium2 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein8 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber4 gabove the median for sweets og desserter (median 3 g)
  • Sugars28 gabove the median for sweets og desserter (median 27 g)
  • Fat20 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat8 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium380 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8 g
Polyumættet fedt L4 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 8 g8 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 4 g4 g
Sugars 28 g28 g
Sodium 380 mg380 mg

Product details

Brand
Bakery Fresh
Barcode
0076081206143
Label serving
1 COOKIE (25 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, peanut butter (peanuts, dextrose, corn syrup, fully hydrogenated vegetable oils [rapeseed, cottonseed and soybean], and salt), high fructose corn syrup, whole grain oats, corn syrup, contains 2% or less of: molasses, baking soda, salt, corn oil, artificial peanut butter flavor, natural and artificial flavors, caramel color, whey, eggs, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerPalmeolieJordnødderHavreSaltÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 440 kcal. Serving, 1 cookie, 25 g (25 g): about 110 kcal.

How much protein is in Cookies?

Cookies contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 1 cookie, 25 g (25 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Cookies?

Cookies has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars.

How much fat is in Cookies?

Cookies contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441135. License: CC0 1.0 (U.S. public domain). Source record dated 21. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0076081206143. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.