Cookies

Packaged product Sweets og Desserter

Cookies contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
60 gcarbohydrates
23,3 gfat
70kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 433 mg 19 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 6,7 g 24 %
Total sugars L 26,7 g
Added sugars L 26,7 g 53 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 20 mg2 %
Jern L 0 mg0 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium2 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars26,7 gabove the median for sweets og desserter (median 21,6 g)
  • Fat23,3 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat20 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium433 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 60 g60 g
Fat 23,3 g23,3 g
Fiber 6,7 g6,7 g
Sugars 26,7 g26,7 g
Sodium 433 mg433 mg

Product details

Barcode
0639266944928
Label serving
15 g
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Steve , Andy's Organic Gluten Free Flour All Purpose Flour Mix (Organic White Rice, Organic Sorghum, Organic Brown Rice, Organic Tapioca, Organic Potato Starch, Xanthan Gum), Organic Coconut Oil, Organic Gluten Free Oats, Organic Toasted Coconut, Organic Invert Sugar, Organic Brown Sugar, Organic Cane Sugar, Purified Water, Organic Molasses, Organic Vanilla Extract, Organic Cinnamon, Himalayan Pink Salt, Organic Sunflower Lecithin, Baking Soda, Xanthan Gum, Organic Rosemary Extract, Organic Sunflower Oil, Vitamin E (Mixed Tocopherols)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosolieHavreSukkerKanelSaltSolsikkeolieRis

Similar products

FoodCaloriesProteinCarbsFat
Cookie dough chilled oat bar Mooski 467 11,1 g 44,4 g 31,1 g
Dark Chocolate Sea Salt Caramel Ghirardelli 467 3,3 g 63,3 g 26,7 g
Dark Chocolate Espresso Beans Zander Fine Chocolates 467 6,7 g 60 g 30 g
ROLO Creamy Caramels Wrapped in Rich Chocolate Candy ROLO 467 3,3 g 66,7 g 20 g
Crunchy Rice Chips/Buttery Pancake Wowza 467 3,3 g 66,7 g 20 g
Sweet & salted popcorn Tesco 467 6 g 63 g 19,3 g
Milk Chocolate Pretzels HEB 467 6,7 g 70 g 20 g
Hello Kitty Pineapple Cake A-SHA 467 4,4 g 64,4 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 467 kcal. Serving, 15 g (15 g): about 70 kcal.

How much protein is in Cookies?

Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Cookies?

Cookies has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.

How much fat is in Cookies?

Cookies contains 23,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Cookies?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2578433. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0639266944928. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.