Cole Slaw
Packaged product Grønsager GIANT EAGLE
Cole Slaw contains 170 kcal per 100 g. A typical serving of 0.5 cup (100 g) provides about 170 kcal.
Roughly 66 % of its calories come from fat, with 32 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 204 kcal per 100 g across 423 products.
100 g provides 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 12 g | |
| Protein L | 1 g | 2 % |
| Vitamin C L | 24 mg | 27 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 32 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 5,1 g)
- Fiber2 gin the top quarter of grønsager (median 1,1 g)
- Sugars12 gin the top quarter of grønsager (median 3,6 g)
- Fat13 gbelow the median for grønsager (median 13,3 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 2,2 g)
- Sodium340 mgbelow the median for grønsager (median 380 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 300 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003403823
- Label serving
- 0.5 cup
- Category
- Deli Salads
Ingredients
CABBAGE, SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), FRUCTOSE, CARROTS, SALT, ERYTHORBIC ACID (TO RETAIN COLOR), GLUCONO DELTA LACTONE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Jewel Salad WEGMANS | 170 | 4 g | 18 g | 9 g |
| Cole Slaw, Homestyle Deli Salads GIANT EAGLE | 170 | 1 g | 14 g | 13 g |
| Homestyle Coleslaw, Homestyle MEMBER'S MARK | 170 | 1 g | 16 g | 14 g |
| Citrus Chick Pea Salad WEGMANS | 170 | 6 g | 26 g | 5 g |
| Organic Tuscan Bean Salad WEGMANS | 170 | 4 g | 18 g | 10 g |
| Couscous Salad, Couscous GARDEN FRESH GOURMET | 170 | 4 g | 24 g | 7 g |
| Everything Avocado Salad Bowl, Everything Avocado GIANT EAGLE | 170 | 5,7 g | 5 g | 14,5 g |
| Quinoa Salad With Almond & Honey, Almond & Honey N/A | 170 | 3 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole Slaw?
100 g of Cole Slaw has 170 kcal. 0.5 cup (100 g): about 170 kcal.
How much protein is in Cole Slaw?
Cole Slaw contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.5 cup (100 g). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,1 g).
How many carbs are in Cole Slaw?
Cole Slaw has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars.
How much fat is in Cole Slaw?
Cole Slaw contains 13 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cole Slaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cole Slaw?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. februar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065073. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2018. Imported 6. november 2026.
Last updated: . Source description: "COLE SLAW". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.