Coconut Chutney, Coconut
Packaged product Grønsager LOTUS KITCHEN
Coconut Chutney, Coconut contains 200 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 30 kcal.
Roughly 69 % of its calories come from fat, with 31 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 125 kcal per 100 g across 2.333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 0 g | 0 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gin the top quarter of grønsager (median 1 g)
- Sugars6,7 gabove the median for grønsager (median 2,3 g)
- Fat13,3 gabove the median for grønsager (median 6,4 g)
- Saturated fat10 gin the top quarter of grønsager (median 0 g)
- Sodium367 mgin the lowest quarter of grønsager (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2 g | 13,3 g |
| Fat | 2 g | 13,3 g |
| Fiber | 1 g | 6,7 g |
| Sugars | 1 g | 6,7 g |
| Sodium | 55 mg | 367 mg |
Product details
- Brand
- LOTUS KITCHEN
- Barcode
- 0091037609694
- Label serving
- 1 Tbsp
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
FILTERED WATER, LENTILS, COCONUT, SUGAR, TAMARIND CONCENTRATE PASTE, EXPELLER PRESSED CANOLA OIL, KASHMIRI CHILE, SALT, BROWN MUSTARD SEED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Greek Sliced Olives, Kalamata STATER BROS. MARKETS | 200 | 0 g | 0 g | 20 g |
| Olive Tapenade Spread, Olive Tapenade WEGMANS | 200 | 6,7 g | 20 g | 13,3 g |
| Pimento Stuffed Premium Manzanilla Olives, Pimento FIRST STREET | 200 | 0 g | 6,7 g | 20 g |
| Mediterranean Olive Bistro Mix, Mediterranean SANTA BARBARA OLIVE CO. | 200 | 0 g | 0 g | 20 g |
| Grilled Artichokes In Sunflower Oil VALBONA S.R.L. | 200 | 2,5 g | 10 g | 16,2 g |
| Jumbo Black Pitted Olives ROUSES MARKETS | 200 | 0 g | 0 g | 20 g |
| Large Black Pitted Olives ROUSES MARKETS | 200 | 0 g | 0 g | 20 g |
| Black Olives Sliced ROUSES MARKETS | 200 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chutney, Coconut?
100 g of Coconut Chutney, Coconut has 200 kcal. Serving, 1 tbsp, 15 g (15 g): about 30 kcal.
How much protein is in Coconut Chutney, Coconut?
Coconut Chutney, Coconut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0 % of its calories come from protein.
How many carbs are in Coconut Chutney, Coconut?
Coconut Chutney, Coconut has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Coconut Chutney, Coconut?
Coconut Chutney, Coconut contains 13,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Coconut Chutney, Coconut?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091037609694. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1979726. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "COCONUT CHUTNEY, COCONUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.