Unsweetened Cocoa Powder, Unsweetened
Packaged product Andre fødevarer H-E-B
Unsweetened Cocoa Powder, Unsweetened contains 500 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 25 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 60 % of the Daily Value for kalium, 44 % of the Daily Value for jern and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 8 mg | 44 % |
| Kalium L | 2.800 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 7,2 g)
- Fiber20 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,1 g)
- Saturated fat10 gin the top quarter of andre fødevarer (median 2,1 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 20 g | 20 g |
| Fiber | 20 g | 20 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220512935
- Label serving
- 1 Tbsp
- Category
- Baking Additives & Extracts
Ingredients
ORGANIC COCOA POWDER (PROCESSED WITH ALKALI).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut GOLDEN PACK | 500 | 3,6 g | 46,4 g | 35,7 g |
| Earth Circle Organics, Mesquite Powder EARTH CIRCLE ORGANICS | 500 | 33,3 g | 66,7 g | 0 g |
| Belgian Cocoa Powder, Belgian COCOA METRO | 500 | 16,7 g | 58,3 g | 10,8 g |
| Sweetened Flakes Coco Rallado, Coconut LA FE | 506 | 3,8 g | 40 g | 39 g |
| Pcc, Unsweetened Coconut Flakes PCC | 507 | 3,6 g | 46,4 g | 35,7 g |
| Frankford, Travel Mug Milk Chocolate FRANKFORD | 491 | 3,5 g | 68,4 g | 24,6 g |
| Fermented Cacao Powder WILDLY ORGANIC | 511 | 10,7 g | 32,1 g | 53,6 g |
| Raw Cocoa Powder BIG TREE FARMS | 525 | 25 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Cocoa Powder, Unsweetened?
100 g of Unsweetened Cocoa Powder, Unsweetened has 500 kcal. Serving, 1 tbsp, 5 g (5 g): about 25 kcal.
Is Unsweetened Cocoa Powder, Unsweetened high in protein?
Unsweetened Cocoa Powder, Unsweetened contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 5 g (5 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).
How many carbs are in Unsweetened Cocoa Powder, Unsweetened?
Unsweetened Cocoa Powder, Unsweetened has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.
How much fat is in Unsweetened Cocoa Powder, Unsweetened?
Unsweetened Cocoa Powder, Unsweetened contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Unsweetened Cocoa Powder, Unsweetened contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (60 % DV), jern (44 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened Cocoa Powder, Unsweetened?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220512935. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2601223. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "UNSWEETENED COCOA POWDER, UNSWEETENED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.