Cocoa Natural
Packaged product Sweets og Desserter El Ceibo
Cocoa Natural contains 470 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 374 kcal per 100 g across 677 products.
100 g provides 74 % of the Daily Value for phosphor, 38 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,7 g | 43 % |
| Vitamin A L | 0,1 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 6,9 mg | 38 % |
| Phosphor L | 929 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gabove the median for sweets og desserter (median 20 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Ceibo
- Barcode
- 7771711001022
- Quantity
- 500 g
- Category
- Kakaopulver
- Packaging
- Plastic,bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao en polvo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Orgánica en Polvo El Ceibo | 470 | 21,7 g | 60,1 g | 11 g |
| Cocoa Orgánica en Polvo El Ceibo | 470 | 21,7 g | 60,1 g | 11 g |
| Cocoa Orgánica en Polvo El Ceibo | 470 | 21,7 g | 60,1 g | 11 g |
| Cacao Cru En Poudre Bio - 200 G - Uberti Uberti | 470 | 25,2 g | 54,4 g | 12,2 g |
| Cocoa Orgánica en Polvo El Ceibo | 470 | 21,7 g | 60,1 g | 11 g |
| Cocoa Nibs Organic Traditions | 467 | 13,3 g | 56,7 g | 23,3 g |
| Organic cacao powder Essential Living Foods | 467 | 20 g | 33,3 g | 26,7 g |
| Polvo de cacao Pacari | 467 | 26,7 g | 53,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Natural?
100 g of Cocoa Natural has 470 kcal.
Is Cocoa Natural high in protein?
Cocoa Natural contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 20 g).
How many carbs are in Cocoa Natural?
Cocoa Natural has 60,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Natural?
Cocoa Natural contains 11 g of fat per 100 g.
What vitamins and minerals does Cocoa Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (74 % DV), jern (38 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771711001022. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2023. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.