Cocoa Natural

Packaged product Sweets and Desserts El Ceibo

Cocoa Natural contains 470 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.

100 g provides 74% of the Daily Value for phosphorus, 38% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa Natural by El Ceibo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
21.7 gprotein
60.1 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 60.1 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 21.7 g 43%
Vitamin A L 0.1 µg0%
Vitamin C L 0 mg0%
Calcium L 176 mg14%
Iron L 6.9 mg38%
Phosphorus L 929 mg74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 56%Fat: 23%470kcal / 100 g
  • Protein 20%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus74%Iron38%Calcium14%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.7 gabove the median for sweets and desserts (median 20 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Ceibo
Barcode
7771711001022
Quantity
500 g
Category
Cocoa powders
Packaging
Plastic,bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao en polvo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cocoa Natural El Ceibo 470 21.7 g 60.1 g 11 g
Cocoa Orgánica en Polvo El Ceibo 470 21.7 g 60.1 g 11 g
Cocoa Orgánica en Polvo El Ceibo 470 21.7 g 60.1 g 11 g
Cocoa Orgánica en Polvo El Ceibo 470 21.7 g 60.1 g 11 g
Cacao Cru En Poudre Bio - 200 G - Uberti Uberti 470 25.2 g 54.4 g 12.2 g
Cocoa Orgánica en Polvo El Ceibo 470 21.7 g 60.1 g 11 g
Trinkschokolade Felicitas chocolatier 470 10 g 40 g 26 g
Cacao en Polvo Choco Slim 471 21.4 g 60 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7771711001022. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa Natural?

100 g of Cocoa Natural has 470 kcal.

Is Cocoa Natural high in protein?

Cocoa Natural contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 20 g).

How many carbs are in Cocoa Natural?

Cocoa Natural has 60.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Natural?

Cocoa Natural contains 11 g of fat per 100 g.

What vitamins and minerals does Cocoa Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (74% DV), iron (38% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.