Cinnamon Roll
Packaged product Brød og bagværk HTLT CICObar
Cinnamon Roll contains 338 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 230 kcal.
Roughly 43 % of its calories come from carbohydrates, with 29 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 38 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 80,9 mg | 4 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 29,4 g | 59 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 500 mg | 38 % |
| Jern L | 0,44 mg | 2 % |
| Kalium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 43 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of brød og bagværk (median 8 g)
- Fiber14,7 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars11,8 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat13,2 gabove the median for brød og bagværk (median 7 g)
- Saturated fat6,6 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium80,9 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HTLT CICObar
- Barcode
- 0850037468416
- Label serving
- 1 bar (68 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortilla LaLa’s | 338 | 5,9 g | 47,1 g | 13,2 g |
| Cico Bar Cinnamon Roll HTLT Supplements | 338 | 29,4 g | 44,1 g | 13,2 g |
| Texan style BBQ Pork Sausage Rolls Aldi | 338 | 9,8 g | 29,6 g | 19,8 g |
| Flour Tortillas La Banderita Homestyle | 338 | 6,7 g | 50 g | 8,3 g |
| Wholewheat Bread Flour 新良 | 338 | 11,8 g | 70,2 g | 2,2 g |
| Mini Bundt Bakery Street | 338 | 2,8 g | 47,9 g | 16,9 g |
| Smoked Bacon Roll Starbucks | 338 | 17,7 g | 41,4 g | 11 g |
| Heb Belgian Waffles H-E-B | 338 | 7,7 g | 44,6 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 338 kcal. Serving, 1 bar, 68 g (68 g): about 230 kcal.
Is Cinnamon Roll high in protein?
Cinnamon Roll contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 44,1 g of total carbohydrates per 100 g, including 14,7 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 13,2 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 80,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037468416. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.