Wholewheat Bread Flour

Packaged product Brød og bagværk 新良

Wholewheat Bread Flour contains 338 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholewheat Bread Flour by 新良, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
11,8 gprotein
70,2 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 70,2 g 26 %
Dietary fiber L 10,4 g 37 %
Total sugars not reported
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 6 %338kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber10,4 gin the top quarter of brød og bagværk (median 2,3 g)
  • Fat2,2 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0,6 gbelow the median for brød og bagværk (median 1,6 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
新良
Barcode
6970603305502
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Heb Belgian Waffles H-E-B 338 7,7 g 44,6 g 13,8 g
10in Authentic Street Tortilla Save On Foods 338 7,7 g 49,2 g 12,3 g
Authentic Street Tortillas Western Family 338 7,7 g 49,2 g 12,3 g
Glazed Cinnamon Roll Protein Brownie Alpha Prime Supps 338 29,2 g 29,2 g 13,8 g
Protein Brownie Glazed Cinnamon Roll Prime Bites 338 29,2 g 29,2 g 13,8 g
French toast danish Bon Appetit 338 4,6 g 36,9 g 18,5 g
Protein Brownie (glazed Cinnamon Roll) Alpha Protine Bites 338 29,2 g 29,2 g 13,8 g
Flour Tortillas La Banderita Homestyle 338 6,7 g 50 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholewheat Bread Flour?

100 g of Wholewheat Bread Flour has 338 kcal.

Is Wholewheat Bread Flour high in protein?

Wholewheat Bread Flour contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Wholewheat Bread Flour?

Wholewheat Bread Flour has 70,2 g of total carbohydrates per 100 g, including 10,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewheat Bread Flour?

Wholewheat Bread Flour contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6970603305502. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.

Last updated: . Source description: "WHOLEWHEAT BREAD FLOUR". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.