Cinnamon Roll
Packaged product Pan y productos horneados HTLT CICObar
Cinnamon Roll contains 338 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 230 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 38% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 6,6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 22,1 mg | 7% |
| Sodium L | 80,9 mg | 4% |
| Total carbohydrates L | 44,1 g | 16% |
| Dietary fiber L | 14,7 g | 53% |
| Total sugars L | 11,8 g | |
| Added sugars L | 8,8 g | 18% |
| Protein L | 29,4 g | 59% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 500 mg | 38% |
| Iron L | 0,44 mg | 2% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber14,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars11,8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,2 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat6,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium80,9 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HTLT CICObar
- Barcode
- 0850037468416
- Label serving
- 1 bar (68 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortilla LaLa’s | 338 | 5,9 g | 47,1 g | 13,2 g |
| Cico Bar Cinnamon Roll HTLT Supplements | 338 | 29,4 g | 44,1 g | 13,2 g |
| Texan style BBQ Pork Sausage Rolls Aldi | 338 | 9,8 g | 29,6 g | 19,8 g |
| Flour Tortillas La Banderita Homestyle | 338 | 6,7 g | 50 g | 8,3 g |
| Wholewheat Bread Flour 新良 | 338 | 11,8 g | 70,2 g | 2,2 g |
| Mini Bundt Bakery Street | 338 | 2,8 g | 47,9 g | 16,9 g |
| Smoked Bacon Roll Starbucks | 338 | 17,7 g | 41,4 g | 11 g |
| Heb Belgian Waffles H-E-B | 338 | 7,7 g | 44,6 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 338 kcal. Serving, 1 bar, 68 g (68 g): about 230 kcal.
Is Cinnamon Roll high in protein?
Cinnamon Roll contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 44,1 g of total carbohydrates per 100 g, including 14,7 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 13,2 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 80,9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037468416. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.