Chunk Light Tuna
Packaged product Fisk og skaldyr Royal Catch
Chunk Light Tuna contains 141 kcal per 100 g. A serving, 3 oz., 85 g (85 g) provides about 120 kcal.
Roughly 48 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 109 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,5 g | 33 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the lowest quarter of fisk og skaldyr (median 24,9 g)
- Fat7,1 gin the top quarter of fisk og skaldyr (median 1 g)
- Saturated fat2,4 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Sodium329 mgbelow the median for fisk og skaldyr (median 340 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Catch
- Barcode
- 0832460160211
- Label serving
- 3 oz. (85 g)
- Category
- Tunfisk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna water Mc.Trader | 141 | 16,5 g | 2,4 g | 7,1 g |
| Chunk light tuna yea in water Richfield Farms | 141 | 16,5 g | 2,4 g | 7,1 g |
| Yellowfin Tuna Italian Style In Oil Ocean Rise | 141 | 18,8 g | 1 g | 2,6 g |
| Tuna Chunks Lidl | 142 | 21,9 g | 0,1 g | 5,9 g |
| Mediterranean Inspired Tuna Bowl with Brown Rice Great Value | 144 | 6,4 g | 24 g | 2,4 g |
| PORTVIEW CHUNKS tuna IN OIL PORTVIEW | 145 | 23,5 g | 0,77 g | 6,3 g |
| Chunk Light Tuna in Oil 142g Can Northern Catch® | 133 | 21,2 g | 0 g | 5,3 g |
| Tuna Steaks Nixe | 150 | 26,7 g | 0 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 141 kcal. Serving, 3 oz., 85 g (85 g): about 120 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 3 oz., 85 g (85 g). About 48 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 24,9 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 2,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Chunk Light Tuna?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832460160211. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.