Chowmein noodles
Packaged product Korn og pastaprodukter
Chowmein noodles contains 491 kcal per 100 g. A serving, 0.5 container, 57 g (57 g) provides about 280 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
100 g provides 35 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 52,5 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 6,3 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gbelow the median for korn og pastaprodukter (median 10,9 g)
- Fiber3,5 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars5,3 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat22,8 gin the top quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat7,9 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium1.250 mgin the top quarter of korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 491 kcal | 491 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 59,7 g | 59,6 g |
| Fat | 22,8 g | 22,8 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 1.246 mg | 1.250 mg |
Product details
- Barcode
- 0070662087268
- Label serving
- 0.5 CONTAINER (57 g)
- Category
- Nudler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, rice bran oil, sesame oil), sugar, salt, contains less than 2% of beta carotene color, caramel color, citric acid, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried cilantro flake, dried green onion, dried red chili pepper, dried shrimp, garlic flavored oil (canola oil, garlic, water, soybean, wheat, salt, tbhq [preservative]), garlic powder, hydrolyzed soy protein, maltodextrin, monosodium glutamate, natural and artificial flavor, partially defatted peanut flour, shrimp extract powder, shrimp powder, sodium caseinate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltLøgHvidløgJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nouilles instantanés kailobrand | 492 | 10,1 g | 54,8 g | 26,4 g |
| Wok Noodles JUMBO | 490 | 9,2 g | 60,3 g | 22,4 g |
| Karare Noodle Masala Too Yum | 487 | 6,2 g | 69 g | 20,6 g |
| Crispy noodles chicken flavour Highmark | 484 | 9,1 g | 65,7 g | 20 g |
| Family Noodles Oriental Express | 500 | 10,7 g | 66,7 g | 21,3 g |
| Biscuit Stick Eastland Food Corporation | 500 | 3,3 g | 63,3 g | 26,7 g |
| Chow Mein SAPPORO ICHIBAN | 500 | 8,8 g | 59,8 g | 24,5 g |
| Woknoedels Sum & Sam | 481 | 10,2 g | 61,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chowmein noodles?
100 g of Chowmein noodles has 491 kcal. Serving, 0.5 container, 57 g (57 g): about 280 kcal.
Is Chowmein noodles high in protein?
Chowmein noodles contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 0.5 container, 57 g (57 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 10,9 g).
How many carbs are in Chowmein noodles?
Chowmein noodles has 59,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars.
How much fat is in Chowmein noodles?
Chowmein noodles contains 22,8 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Chowmein noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chowmein noodles?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913182. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0070662087268. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.