Chopped complete salad kit
Packaged product Frugter Chef Select
Chopped complete salad kit contains 120 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 102 kcal.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3 g | 6 % |
| Vitamin C L | 12 mg | 13 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,72 mg | 4 % |
| Kalium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of frugter (median 1,8 g)
- Fiber2 gbelow the median for frugter (median 2,1 g)
- Sugars5 gabove the median for frugter (median 2,4 g)
- Fat8 gin the top quarter of frugter (median 0 g)
- Saturated fat2 gin the top quarter of frugter (median 0 g)
- Sodium260 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 3.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 120 kcal |
| Protein | 1,8 g | 3 g |
| Carbohydrates | 4,4 g | 10 g |
| Fat | 0,2 g | 8 g |
| Fiber | 2,1 g | 2 g |
| Sugars | 2,6 g | 5 g |
| Sodium | 43 mg | 260 mg |
Product details
- Brand
- Chef Select
- Barcode
- 0077745247496
- Label serving
- 1 portion (85 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (romaine and iceberg lettuces, red and green cabbages, carrots, radishes, ingredients may vary by season), bbq ranch dressing (lowfat buttermilk [cultured lowfat milk, cream, salt], vegetable oil [soybean and/or canola oil], sugar, tomato paste, water, distilled vinegar, brown sugar, egg yolk, salt, apple juice concentrate, pineapple juice concentrate, spices [mustard], modified cornstarch, apple cider vinegar, hickory smoke flavor, xanthan gum, onion powder, garlic powder, natural flavors, lactic acid, sodium benzoate as a preservative, potassium sorbate as a preservative, molasses, extractive of paprika [color]), tortilla strips (stone ground white corn, stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped complete salad kit?
100 g of Chopped complete salad kit has 120 kcal. Serving, 1 portion, 85 g (85 g): about 102 kcal.
How much protein is in Chopped complete salad kit?
Chopped complete salad kit contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 85 g (85 g). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Chopped complete salad kit?
Chopped complete salad kit has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars.
How much fat is in Chopped complete salad kit?
Chopped complete salad kit contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chopped complete salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped complete salad kit?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924299. License: CC0 1.0 (U.S. public domain). Source record dated 15. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0077745247496. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.