Chopped Cilantro

Packaged product Grønsager DOROT

Chopped Cilantro contains 222 kcal per 100 g. A typical serving of 1 oval cubes, 4.5g (4,5 g) provides about 10 kcal.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g
0 gprotein
22,2 gcarbohydrates
11,1 gfat
10kcal in 1 oval cubes, 4.5g (4,5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11,1 g 14 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %222kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 2,4 g)
  • Fiber0 gin the lowest quarter of grønsager (median 2,4 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,4 g)
  • Fat11,1 gin the top quarter of grønsager (median 0 g)
  • Sodium1.000 mgin the top quarter of grønsager (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DOROT
Barcode
0794376100104
Label serving
1 oval cubes (4.5g)
Category
Frosne grøntsager

Ingredients

CILANTRO, WATER, CANOLA OIL, CORN STARCH, SEA SALT, LEMON CONCENTRATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Cilantro?

100 g of Chopped Cilantro has 222 kcal. 1 oval cubes, 4.5g (4,5 g): about 10 kcal.

How much protein is in Chopped Cilantro?

Chopped Cilantro contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 oval cubes, 4.5g (4,5 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).

How many carbs are in Chopped Cilantro?

Chopped Cilantro has 22,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chopped Cilantro?

Chopped Cilantro contains 11,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chopped Cilantro?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603742. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "CHOPPED CILANTRO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.