Chocolate vanilla swirl pudding
Packaged product Sweets og Desserter
Chocolate vanilla swirl pudding contains 133 kcal per 100 g. A serving, 1 pudding cup, 113 g (113 g) provides about 150 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 18,6 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0,53 mg | 3 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for sweets og desserter (median 3,1 g)
- Fiber0,9 gabove the median for sweets og desserter (median 0,6 g)
- Sugars18,6 gbelow the median for sweets og desserter (median 18,9 g)
- Fat3,1 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat2,7 gabove the median for sweets og desserter (median 2,2 g)
- Sodium177 mgin the top quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 133 kcal |
| Protein | 1,8 g | 2,7 g |
| Carbohydrates | 23 g | 23 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 18,6 g | 18,6 g |
| Sodium | 168 mg | 177 mg |
Product details
- Barcode
- 0015700057681
- Label serving
- 1 PUDDING CUP (113 g)
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, water, modified corn starch, hydrogenated coconut oil, less than 2% of: cocoa (processed with alkali), salt, sodium stearoyl lactylate, natural and artificial flavors, color added, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budino alla vaniglia Cascina Biraga | 133 | 3,4 g | 18 g | 5,2 g |
| Danone Dany Sahne Vanilla AFH 100g Danone | 133 | 2,2 g | 17,1 g | 6,1 g |
| European gourmet bakery, organics pudding, vanilla European Gourmet Bakery | 133 | 3,1 g | 23,5 g | 3,1 g |
| Apple gyoza Ajinomoto | 133 | 3,2 g | 29 g | 0,3 g |
| Daifuku Yuzu Kitakyu | 133 | 2,9 g | 28,7 g | 0,88 g |
| High Protein Vanilla Rice Pudding Wicked Sister | 132 | 7,2 g | 12,3 g | 5,6 g |
| Danone Danette Crème Dessert Schokolade mit Haselnussgeschmack (4x125g) 500g Danone | 134 | 3,3 g | 20,3 g | 4,2 g |
| Danet Danone | 134 | 3 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate vanilla swirl pudding?
100 g of Chocolate vanilla swirl pudding has 133 kcal. Serving, 1 pudding cup, 113 g (113 g): about 150 kcal.
How much protein is in Chocolate vanilla swirl pudding?
Chocolate vanilla swirl pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 pudding cup, 113 g (113 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,1 g).
How many carbs are in Chocolate vanilla swirl pudding?
Chocolate vanilla swirl pudding has 23 g of total carbohydrates per 100 g, including 0,9 g of fiber and 18,6 g of sugars.
How much fat is in Chocolate vanilla swirl pudding?
Chocolate vanilla swirl pudding contains 3,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Chocolate vanilla swirl pudding?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769601. License: CC0 1.0 (U.S. public domain). Source record dated 7. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0015700057681. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.