Chocolate mint brownie
Packaged product Korn og pastaprodukter
Chocolate mint brownie contains 444 kcal per 100 g. A serving, 1 brownie, 27 g (27 g) provides about 120 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 37 g | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber7,4 gabove the median for korn og pastaprodukter (median 7 g)
- Sugars37 gin the top quarter of korn og pastaprodukter (median 14,3 g)
- Fat18,5 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat13 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 63 g | 63 g |
| Fat | 18,5 g | 18,5 g |
| Fiber | 7,4 g | 7,4 g |
| Sugars | 37 g | 37 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0021908106281
- Label serving
- 1 BROWNIE (27 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buckwheat flour, semisweet chocolate* (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, cane sugar, coconut oil water, chia seeds, cocoa powder*, peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di cereali e lenticchie Eurospin | 444 | 16 g | 84 g | 2,2 g |
| Org Gran Cranberry Maple Wild Rice Cascadian Farm | 444 | 7,4 g | 66,7 g | 14,8 g |
| Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup Open Nature | 444 | 9,5 g | 73 g | 12,7 g |
| Super Food Granola Loaded With Fruit & Seeds Tay's Gourmet Llc | 444 | 11,1 g | 57,4 g | 20,4 g |
| All Natural Granola Food Leaf Llc | 444 | 7,4 g | 63 g | 18,5 g |
| Banana Bread LÄRABAR | 444 | 11,1 g | 53,3 g | 22,2 g |
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| Banana Chocolate Chip Bars Larabar | 444 | 6,7 g | 60 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mint brownie?
100 g of Chocolate mint brownie has 444 kcal. Serving, 1 brownie, 27 g (27 g): about 120 kcal.
How much protein is in Chocolate mint brownie?
Chocolate mint brownie contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 brownie, 27 g (27 g). About 3 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Chocolate mint brownie?
Chocolate mint brownie has 63 g of total carbohydrates per 100 g, including 7,4 g of fiber and 37 g of sugars.
How much fat is in Chocolate mint brownie?
Chocolate mint brownie contains 18,5 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Chocolate mint brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate mint brownie?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 761402. License: CC0 1.0 (U.S. public domain). Source record dated 3. april 2019. Imported 6. november 2026.
- Open Food Facts, record 0021908106281. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.