Chocolate chip oatmeal bar
Packaged product Måltider og disketter Bobo’s
Chocolate chip oatmeal bar contains 419 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 174.500 % of the Daily Value for Vitamin D and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,6 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 34.900 µg | 174.500 % |
| Calcium L | 34,9 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for måltider og disketter (median 10 g)
- Sugars25,6 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat16,3 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat10,5 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium174 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo’s
- Barcode
- 0820962000074
- Label serving
- 0.5 bar (43 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Protein Caramel Almond Kind | 419 | 23,3 g | 53,5 g | 14 g |
| Extra Mature Cheddar Burger Melts Tesco | 419 | 23,1 g | 3,6 g | 34,6 g |
| Fortune Sandwich Cake - Matcha Fortune Handmade | 419 | 6,4 g | 39,3 g | 26,5 g |
| Gluten Free Oatmeal Raisin Cookies Ethel's | 419 | 7 g | 58,1 g | 18,6 g |
| Mini Three Cheese Pizzas Posh Poppas | 419 | 16 g | 65,7 g | 8,9 g |
| Dukes Black Forest Meal Replacement Dukes | 419 | 48,4 g | 24 g | 14,4 g |
| Bobo's Peanut Butter Oatmeal Bar BOBO'S | 419 | 7 g | 69,8 g | 16,3 g |
| Energy Bar Oatmeal Cranberry & Almond KATE'S Real FOOD | 419 | 12,9 g | 58,1 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip oatmeal bar?
100 g of Chocolate chip oatmeal bar has 419 kcal. Serving, 0.5 bar, 43 g (43 g): about 180 kcal.
How much protein is in Chocolate chip oatmeal bar?
Chocolate chip oatmeal bar contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Chocolate chip oatmeal bar?
Chocolate chip oatmeal bar has 62,8 g of total carbohydrates per 100 g, including 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip oatmeal bar?
Chocolate chip oatmeal bar contains 16,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Chocolate chip oatmeal bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (174.500 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip oatmeal bar?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820962000074. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.