Mini Three Cheese Pizzas
Packaged product Måltider og disketter Posh Poppas
Mini Three Cheese Pizzas contains 419 kcal per 100 g. A serving, 2 pieces, 35 g (35 g) provides about 147 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 797 mg | 35 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of måltider og disketter (median 10 g)
- Sugars6 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat8,9 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,3 gabove the median for måltider og disketter (median 2,7 g)
- Sodium797 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Posh Poppas
- Barcode
- 9421908430002
- Label serving
- 2 pieces (35 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal Protein Caramel Almond Kind | 419 | 23,3 g | 53,5 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Three Cheese Pizzas?
100 g of Mini Three Cheese Pizzas has 419 kcal. Serving, 2 pieces, 35 g (35 g): about 147 kcal.
Is Mini Three Cheese Pizzas high in protein?
Mini Three Cheese Pizzas contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 5,6 g in serving, 2 pieces, 35 g (35 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Mini Three Cheese Pizzas?
Mini Three Cheese Pizzas has 65,7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Three Cheese Pizzas?
Mini Three Cheese Pizzas contains 8,9 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Mini Three Cheese Pizzas?
100 g contains 797 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908430002. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.