Chocolate chip muffin top

Packaged product Sweets og Desserter

Chocolate chip muffin top contains 289 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate chip muffin top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
4,4 gprotein
47,8 gcarbohydrates
8,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 8,9 g 11 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 333 mg 14 %
Total carbohydrates L 47,8 g 17 %
Dietary fiber L 2,2 g 8 %
Total sugars L 21,1 g
Added sugars L 16,7 g 33 %
Protein L 4,4 g 9 %
Vitamin D L 0 µg0 %
Calcium L 31 mg2 %
Jern L 2,2 mg12 %
Kalium L 149 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 66 %Fat: 28 %289kcal / 100 g
  • Protein 6 %
  • Carbohydrates 66 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber2,2 gabove the median for sweets og desserter (median 2 g)
  • Sugars21,1 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat8,9 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat2,2 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium333 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal289 kcal
Protein 4,4 g4,4 g
Carbohydrates 47,3 g47,8 g
Fat 8,8 g8,9 g
Fiber 2,2 g2,2 g
Sugars 20,9 g21,1 g
Sodium 330 mg333 mg

Product details

Barcode
0711341632187
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip muffin top?

100 g of Chocolate chip muffin top has 289 kcal.

How much protein is in Chocolate chip muffin top?

Chocolate chip muffin top contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Chocolate chip muffin top?

Chocolate chip muffin top has 47,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 21,1 g of sugars.

How much fat is in Chocolate chip muffin top?

Chocolate chip muffin top contains 8,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Chocolate chip muffin top contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip muffin top?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0711341632187. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2775716. License: CC0 1.0 (U.S. public domain). Source record dated 24. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.