Chocolate chip muffin top
Packaged product Sweets and Desserts
Chocolate chip muffin top contains 289 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 21.1 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars21.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat8.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium333 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 289 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 47.3 g | 47.8 g |
| Fat | 8.8 g | 8.9 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 20.9 g | 21.1 g |
| Sodium | 330 mg | 333 mg |
Product details
- Barcode
- 0711341632187
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GO Cinnamon Brown Sugar Protein Waffles Kashi | 289 | 17.1 g | 27.6 g | 14.5 g |
| Biscuit Roll-Ups Egg & Cheese Jimmy Dean | 289 | 11.1 g | 27.8 g | 14.4 g |
| Cherry Crunch Pie Willamette Valley Pie Co. | 289 | 4.2 g | 48.6 g | 9.2 g |
| Chocolate Custard Twists Sprouts | 289 | 5.6 g | 37.8 g | 12.2 g |
| Strudel au jambon MClassic | 289 | 12 g | 17 g | 19 g |
| Sweet Hawaiian Rolls 365 Whole Foods Market | 289 | 10.5 g | 50 g | 4 g |
| Pork Belly Rashers with Honey Soy Glaze Ready- Set... Cook! | 289 | 13.6 g | 5.3 g | 24.1 g |
| Pastrama macrou afumat Gran Mare | 289 | 20 g | 0.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711341632187. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2775716. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.