Chocolate Chip Waffles, Chocolate Chip
Packaged product Sweets og Desserter SWAPPLES
Chocolate Chip Waffles, Chocolate Chip contains 256 kcal per 100 g. A typical serving of 1 waffle (78 g) provides about 200 kcal.
Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 286 kcal per 100 g across 230 products.
100 g provides 21 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 1,3 g | 3 % |
| Vitamin C L | 19,2 mg | 21 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 78 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber2,6 gabove the median for sweets og desserter (median 1,4 g)
- Sugars7,7 gbelow the median for sweets og desserter (median 8,6 g)
- Fat5,8 gin the lowest quarter of sweets og desserter (median 10 g)
- Saturated fat4,5 gin the top quarter of sweets og desserter (median 1,4 g)
- Sodium308 mgin the lowest quarter of sweets og desserter (median 457 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 308 mg | 308 mg |
Product details
- Brand
- SWAPPLES
- Barcode
- 0864390000282
- Label serving
- 1 waffle
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
YUCA ROOT, WATER, ORGANIC COCONUT SUGAR, TAPIOCA FLOUR, ORGANIC COCONUT OIL, FAIR TRADE ORGANIC CHOCOLATE (FAIR TRADE ORGANIC COCONUT SUGAR, FAIR TRADE ORGANIC CHOCOLATE LIQUOR, FAIR TRADE ORGANIC COCOA BUTTER) ORGANIC COCONUT FLOUR, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes, Buttermilk RALEY'S | 256 | 5,1 g | 41 g | 5,1 g |
| Blueberry Waffles, Blueberry WELLSLEY FARMS | 257 | 5,7 g | 38,6 g | 8,6 g |
| Julian's Recipe, Belgian Authentic Waffles, Muesli, Muesli JULIAN'S RECIPE | 257 | 5,7 g | 31,4 g | 11,4 g |
| Waffles, Blueberry WEGMANS | 257 | 7,1 g | 47,1 g | 3,6 g |
| Multigrain Organic Waffles, Multigrain FIELD DAY | 257 | 5,7 g | 40 g | 10 g |
| Waffles, Buttermilk SCHNUCKS | 257 | 5,7 g | 37,1 g | 8,6 g |
| Homestyle Waffles SCHNUCKS | 257 | 5,7 g | 38,6 g | 10 g |
| Waffles, Buttermilk SCHNUCKS | 257 | 5,7 g | 37,1 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Waffles, Chocolate Chip?
100 g of Chocolate Chip Waffles, Chocolate Chip has 256 kcal. 1 waffle (78 g): about 200 kcal.
How much protein is in Chocolate Chip Waffles, Chocolate Chip?
Chocolate Chip Waffles, Chocolate Chip contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in 1 waffle (78 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Chip Waffles, Chocolate Chip?
Chocolate Chip Waffles, Chocolate Chip has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,7 g of sugars.
How much fat is in Chocolate Chip Waffles, Chocolate Chip?
Chocolate Chip Waffles, Chocolate Chip contains 5,8 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Waffles, Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Waffles, Chocolate Chip?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0864390000282. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2375041. License: CC0 1.0 (U.S. public domain). Source record dated 12. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.