Chocolate Caramel Lava Cake
Packaged product Sweets og Desserter Seven Select
Chocolate Caramel Lava Cake contains 265 kcal per 100 g. A serving, 1 portion, 381 g (381 g) provides about 1.010 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0,53 g | |
| Cholesterol L | 66,9 mg | 22 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 27 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 3,9 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 113 mg | 9 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
- Sugars27 gabove the median for sweets og desserter (median 21,2 g)
- Fat14,4 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat8,9 gabove the median for sweets og desserter (median 5,5 g)
- Sodium118 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Select
- Barcode
- 0052548600716
- Label serving
- 1 portion (381 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Top Crust Puff Pie M&S | 265 | 1,1 g | 17,6 g | 16,4 g |
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| Strawberry Anko Spread Kuzu Fuku & Sons | 265 | 0 g | 47,1 g | 5,9 g |
| Salted caramel Ice cream Specially Selected | 265 | 2,9 g | 27,8 g | 15,7 g |
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| Systemisk, bordblandinger, pancake, med 2% ahorn | 265 | 0 g | 69,6 g | 0,1 g |
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| Candy cane Trader Joes | 265 | 2,6 g | 33,3 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Caramel Lava Cake?
100 g of Chocolate Caramel Lava Cake has 265 kcal. Serving, 1 portion, 381 g (381 g): about 1.010 kcal.
How much protein is in Chocolate Caramel Lava Cake?
Chocolate Caramel Lava Cake contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 381 g (381 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate Caramel Lava Cake?
Chocolate Caramel Lava Cake has 31,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Caramel Lava Cake?
Chocolate Caramel Lava Cake contains 14,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Chocolate Caramel Lava Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Caramel Lava Cake?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548600716. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.