Chocolate
Packaged product Snacks
Chocolate contains 514 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 206 kcal.
Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 37,1 g | 48 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 37,1 g | |
| Added sugars L | 34,3 g | 69 % |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 83 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 431 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 33 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for snacks (median 7,1 g)
- Fiber5,7 gabove the median for snacks (median 3,9 g)
- Sugars37,1 gin the top quarter of snacks (median 5 g)
- Fat37,1 gin the top quarter of snacks (median 21,1 g)
- Saturated fat14,3 gin the top quarter of snacks (median 3,6 g)
- Sodium29 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 514 kcal |
| Protein | 12,5 g | 11,4 g |
| Carbohydrates | 47,5 g | 45,7 g |
| Fat | 37,5 g | 37,1 g |
| Fiber | 2,5 g | 5,7 g |
| Sugars | 40 g | 37,1 g |
| Sodium | 75 mg | 29 mg |
Product details
- Barcode
- 0011300427060
- Label serving
- 3 PIECES (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, lactose, soy lecithin [an emulsifier], milk fat, lipolyzed milk fat, butter oil, salt, vanilla, vanillin, ethyl vanillin), peanuts (peanuts, propylene glycol, corn oil, mono - and di-glycerides).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerKakaosmørSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEB Popcorn Movie Butter H.E.B | 514 | 5,7 g | 48,6 g | 31,4 g |
| ACT II Movie Theater Butter Popcorn ACT II | 514 | 7 g | 54 g | 32 g |
| Movie Theater Butter Popcorn H-E-B | 514 | 5,7 g | 48,6 g | 31,4 g |
| Peanut Butter Monster Trail Mix Favorite Day | 514 | 14,3 g | 48,6 g | 31,4 g |
| Snack Jack SnackJack | 514 | 18 g | 52 g | 26 g |
| Plantain Chips Sea Salt Macy And Taylor | 514 | 1,9 g | 69,5 g | 25,7 g |
| chicken Crinkle cut chips coles | 514 | 6,8 g | 50,8 g | 30,8 g |
| Chase Candy Company, Peanut Squares Chase And Poe Candy Company | 514 | 14 g | 56,1 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 514 kcal. Serving, 3 pieces, 40 g (40 g): about 206 kcal.
Is Chocolate high in protein?
Chocolate contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,6 g in serving, 3 pieces, 40 g (40 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Chocolate?
Chocolate has 45,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 37,1 g of sugars.
How much fat is in Chocolate?
Chocolate contains 37,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657688. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0011300427060. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.