Chocalte chip granola
Packaged product Morgenmadsprodukter
Chocalte chip granola contains 396 kcal per 100 g.
Roughly 35 % of its calories come from carbohydrates, with 33 % from protein and 31 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern and 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 7,3 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 18,8 g | 67 % |
| Total sugars L | 2,1 g | |
| Protein L | 35,4 g | 71 % |
| Calcium L | 275 mg | 21 % |
| Jern L | 4,2 mg | 23 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 35 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,4 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber18,8 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars2,1 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat14,6 gabove the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat7,3 gin the top quarter of morgenmadsprodukter (median 1,9 g)
- Sodium438 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 12 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 35,4 g | 35,4 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 14,6 g | 14,6 g |
| Fiber | n/a | 18,8 g |
| Sugars | 12,5 g | 2,1 g |
| Sodium | 438 mg | 438 mg |
Product details
- Barcode
- 0681131285940
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn ready- to- eat, MALT-O- MEAL, BERRY COLOSSAL CRUNCH | 396 | 4,2 g | 86,6 g | 4,2 g |
| Cereal Mono Rolls de Costa Costa | 396 | 6 g | 79 g | 6,2 g |
| Chocolate Chip Granola Bar- High Protein Atkins | 396 | 35,4 g | 35,4 g | 18,8 g |
| Muesli Bar Herkuless | 396 | 8,4 g | 52 g | 14,8 g |
| Protein Granola Nutrilov | 396 | 24 g | 32 g | 22 g |
| super colazione Shine | 396 | 13 g | 54 g | 12 g |
| Cereales chocolate chips choc Dia | 396 | 7,8 g | 83 g | 2,9 g |
| Totters honey Dia | 396 | 7,9 g | 80,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocalte chip granola?
100 g of Chocalte chip granola has 396 kcal.
Is Chocalte chip granola high in protein?
Chocalte chip granola contains 35,4 g of protein per 100 g (71 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Chocalte chip granola?
Chocalte chip granola has 37,5 g of total carbohydrates per 100 g, including 18,8 g of fiber and 2,1 g of sugars.
How much fat is in Chocalte chip granola?
Chocalte chip granola contains 14,6 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Chocalte chip granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocalte chip granola?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550830. License: CC0 1.0 (U.S. public domain). Source record dated 3. april 2023. Imported 6. november 2026.
- Open Food Facts, record 0681131285940. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.