Chilled Surimi Flakes
Packaged product Fisk og skaldyr GADRE
Chilled Surimi Flakes contains 132 kcal per 100 g. A typical serving of 1/10 package (91 g) provides about 120 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 49 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 58 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber2,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars6,6 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat2,2 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium747 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GADRE
- Barcode
- 0197644111213
- Label serving
- 1/10 package
- Category
- Fisk og skaldyr
Ingredients
FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, SUGAR, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, SORBITOL, CONTAINS <2% OF: SOYBEAN OIL, RICE WINE, SALT, TAPIOCA STARCH, CALCIUM CARBONATE, EGG WHITE POWDER, CARRAGEENAN, NATURAL AND ARTIFICIAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE COLOR, GLYCINE, PAPRIKA COLOR, DISODIUM SUCCINATE, L-ADENINE, DISODIUM 5-INOSINATE, DISODIUM 5'-GUANYLATE, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna With Tomato & Onion Sirena | 132 | 13,3 g | 4,6 g | 6,4 g |
| White Solid Tuna in Olive Oil California Garden | 132 | 23,9 g | 0,68 g | 2,7 g |
| Salmon Cape Point | 132 | 22,6 g | 0,9 g | 4,7 g |
| Shrimp Lo Mein Noodle Bowl H-E-B Sushiya | 132 | 6 g | 21,6 g | 2,4 g |
| Ahi Tuna Spicy Poke Kirkland Signature | 132 | 20,3 g | 0,88 g | 5,3 g |
| Wild Alaskan Red Sockeye Salmon (Skin On) I&J | 132 | 22,2 g | 0,8 g | 4,7 g |
| Homegirl Salmon Bowl Everytable | 132 | 7,6 g | 10,8 g | 6,9 g |
| Wild Pink Salmon Wild Planet | 132 | 21,6 g | 0 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilled Surimi Flakes?
100 g of Chilled Surimi Flakes has 132 kcal. 1/10 package (91 g): about 120 kcal.
Is Chilled Surimi Flakes high in protein?
Chilled Surimi Flakes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 10 g in 1/10 package (91 g). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Chilled Surimi Flakes?
Chilled Surimi Flakes has 22 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,6 g of sugars.
How much fat is in Chilled Surimi Flakes?
Chilled Surimi Flakes contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chilled Surimi Flakes?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668767. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "CHILLED SURIMI FLAKES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.