Chile mango
Packaged product Frugter Lay's
Chile mango contains 536 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 26 % of the Daily Value for kalium, 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 1.210 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of frugter (median 0,7 g)
- Fiber3,6 gabove the median for frugter (median 1,5 g)
- Sugars7,1 gbelow the median for frugter (median 12 g)
- Fat35,7 gin the top quarter of frugter (median 0,1 g)
- Saturated fat5,4 gin the top quarter of frugter (median 0 g)
- Sodium679 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | n/a | 3,6 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 679 mg | 679 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Mango Lay's | 536 | 7,1 g | 57,1 g | 35,7 g |
| Sea Salt Almonds & Blueberries Blue Diamond | 536 | 14,3 g | 39,3 g | 39,3 g |
| Dark Raspberry Hibiscus Bristol Farms | 536 | 7,1 g | 46,4 g | 35,7 g |
| Nature's Raspberries Hyper-dried Fresh In Creme trü früt | 536 | 3,6 g | 64,3 g | 28,6 g |
| Date And Cranberry Muesli & Co | 536 | 15 g | 24,2 g | 41,6 g |
| Fruit’s Better Fruit's Better | 536 | 34 g | 9,9 g | 40 g |
| Cherry + Cacao , Clean Energy Bar Patter Bar | 536 | 10,7 g | 42,9 g | 39,3 g |
| Crunchy Mango Cashews Good And Father | 536 | 14,3 g | 42,9 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile mango?
100 g of Chile mango has 536 kcal.
How much protein is in Chile mango?
Chile mango contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Chile mango?
Chile mango has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Chile mango?
Chile mango contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Chile mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (26 % DV), Vitamin C (14 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chile mango?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562740. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0028400682749. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.