Rice With Chicken, Arroz Con Pollo
Packaged product Måltider og disketter CHILI'S
Rice With Chicken, Arroz Con Pollo contains 134 kcal per 100 g. A serving, 1 package, 284 g (284 g) provides about 381 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,1 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 32 µg | 4 % |
| Vitamin C L | 9,5 mg | 11 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,88 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium327 mgbelow the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 327 mg | 327 mg |
Product details
- Brand
- CHILI'S
- Barcode
- 0717854470179
- Label serving
- 1 PACKAGE
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED LONG GRAIN RICE, ROASTED SEASONED, WHITE CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), WATER, RED BELL PEPPER, ONIONS, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER), GREEN JALAPENO PEPPERS, TOMATO PASTE, RENDERED CHICKEN FAT, GARLIC (WITH WATER AND CITRIC ACID), LESS THAN 2% OF GRANULATED ONION, MODIFIED FOOD STARCH, CANOLA OIL, SPICES, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), PAPRIKA, MALTODEXTRIN, TURMERIC (COLOR), VITAL WHEAT GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice With Chicken, Arroz Con Pollo?
100 g of Rice With Chicken, Arroz Con Pollo has 134 kcal. Serving, 1 package, 284 g (284 g): about 381 kcal.
How much protein is in Rice With Chicken, Arroz Con Pollo?
Rice With Chicken, Arroz Con Pollo contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 19 g in serving, 1 package, 284 g (284 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Rice With Chicken, Arroz Con Pollo?
Rice With Chicken, Arroz Con Pollo has 19 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars.
How much fat is in Rice With Chicken, Arroz Con Pollo?
Rice With Chicken, Arroz Con Pollo contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rice With Chicken, Arroz Con Pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice With Chicken, Arroz Con Pollo?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717854470179. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2586131. License: CC0 1.0 (U.S. public domain). Source record dated 9. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "RICE WITH CHICKEN, ARROZ CON POLLO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.