Chicken & rice

Packaged product Geflügel Chili's

Chicken & rice contains 134 kcal per 100 g. A Serving, 1 Package, 284 g (284 g) provides about 381 kcal.

Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

100 g provides 11 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

134kcal per 100 g
6,7 gprotein
19 gcarbohydrates
3,5 gfat
381kcal in Serving, 1 Package, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 327 mg 14 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,1 g
Protein L 6,7 g 13 %
Vitamin A L 32 µg4 %
Vitamin C L 9,5 mg11 %
Calcium L 28 mg2 %
Eisen L 0,63 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 57 %Fat: 24 %134kcal / 100 g
  • Protein 20 %
  • Carbohydrates 57 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11 %Vitamin A4 %Eisen4 %Calcium2 %

Nutritional insights

  • Protein6,7 gbelow the median for Geflügel (median 9,1 g)
  • Fiber0,7 gbelow the median for Geflügel (median 1 g)
  • Sugars1,1 gbelow the median for Geflügel (median 1,4 g)
  • Fat3,5 gbelow the median for Geflügel (median 5,3 g)
  • Saturated fat0,88 gbelow the median for Geflügel (median 1,4 g)
  • Sodium327 mgbelow the median for Geflügel (median 364 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 134 kcal134 kcal
Protein 6,7 g6,7 g
Carbohydrates 19 g19 g
Fat 3,5 g3,5 g
Fiber 0,7 g0,7 g
Sugars 1,1 g1,1 g
Sodium 327 mg327 mg

Product details

Brand
Chili's
Barcode
0717854470179
Label serving
1 Package (284 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked long grain rice, roasted seasoned white chicken tenders (chicken breast with rib meat, chicken broth, corn syrup, corn oil, modified cornstarch, salt, soy protein isolate, sodium phosphate, natural flavorings, paprika), water, red bell pepper, onions, chicken broth flavor (chicken broth, salt, flavors, chicken powder [mechanically separated chicken, chicken broth, natural flavor {extract of rosemary}, citric acid]), green jalapeno peppers, tomato paste, rendered chicken fat, garlic (with water and citric acid), less than 2% of granulated onion, modified food starch, canola oil, spices, lemon juice (water, lemon juice concentrate, lemon oil), paprika, maltodextrin, turmeric (color), vital wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnTomatenKnoblauchRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & rice?

100 g of Chicken & rice has 134 kcal. Serving, 1 Package, 284 g (284 g): about 381 kcal.

How much protein is in Chicken & rice?

Chicken & rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 19 g in Serving, 1 Package, 284 g (284 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 9,1 g).

How many carbs are in Chicken & rice?

Chicken & rice has 19 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars.

How much fat is in Chicken & rice?

Chicken & rice contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Chicken & rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & rice?

100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586131. License: CC0 1.0 (U.S. public domain). Source record dated 9. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0717854470179. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.