Chicken & pesto
Packaged product Fjerkræ
Chicken & pesto contains 247 kcal per 100 g. A serving, 5 pieces, 73 g (73 g) provides about 180 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
100 g provides 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 11 g | 22 % |
| Vitamin A L | 164 µg | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 0,49 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for fjerkræ (median 9,1 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 1 g)
- Sugars1,4 gbelow the median for fjerkræ (median 1,4 g)
- Fat11 gin the top quarter of fjerkræ (median 5,3 g)
- Saturated fat2,7 gin the top quarter of fjerkræ (median 1,4 g)
- Sodium452 mgabove the median for fjerkræ (median 364 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 548 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 11 g | 11 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 452 mg | 452 mg |
Product details
- Barcode
- 0072196081255
- Label serving
- 5 PIECES (73 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cooked white meat chicken (white chicken meat, water, modified food starch, salt, sodium phosphate), bechamel sauce (milk, butter [cream, salt], unbleached wheat flour, shallots, corn and/or rice starch, salt, roasted garlic, spices, xanthan gum), water, mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes, powdered cellulose [anticaking agent]), spinach, canola oil, corn starch, contains less than 2% of each of the following: basil sorrel paste (canola/olive oil blend, basil, sorrel, parmesan cheese (milk, cultures, salt, enzymes, cellulose[anticaking agent]), garlic, parsley, salt, black pepper, ground fennel, citric acid), salt, basil, dextrose, parmesan cheese (pasteurized cultured milk, salt, enzymes, powdered cellulose [anticaking agent]), egg whites, vital wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium and/or sodium propionate, potassium sorbate), maltodextrin, garlic powder, spice, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieHvidløgSaltÆg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Battered Chicken Breast Tai Pei | 247 | 14,1 g | 22,4 g | 10,6 g |
| Chicken breast tenders Market Pantry | 247 | 11,8 g | 14,1 g | 15,3 g |
| Beyond Chicken Feisty Buffalo Poppers Beyond Meat | 247 | 15,3 g | 18,8 g | 11,8 g |
| Beyond Chicken Beyond Meat | 247 | 15,3 g | 18,8 g | 11,8 g |
| Original homestyle chicken breast cutlets Perdue | 247 | 14,1 g | 16,5 g | 14,1 g |
| Hot Chicken Tamales La Guadalupana Wholesale Co.. Inc. | 248 | 8 g | 21,2 g | 15 g |
| Chicken Kiev Sandra's | 246 | 13,4 g | 6,3 g | 19 g |
| Southwest Chicken Taquitos EL MONTEREY | 245 | 8,2 g | 26,5 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & pesto?
100 g of Chicken & pesto has 247 kcal. Serving, 5 pieces, 73 g (73 g): about 180 kcal.
Is Chicken & pesto high in protein?
Chicken & pesto contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8 g in serving, 5 pieces, 73 g (73 g). About 19 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 9,1 g).
How many carbs are in Chicken & pesto?
Chicken & pesto has 21,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in Chicken & pesto?
Chicken & pesto contains 11 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chicken & pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & pesto?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284308. License: CC0 1.0 (U.S. public domain). Source record dated 29. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0072196081255. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.