Chicken curry salad

Packaged product Grønsager

Chicken curry salad contains 250 kcal per 100 g. A serving, 0.5 cup, 96 g (96 g) provides about 240 kcal.

Roughly 54 % of its calories come from fat, with 26 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

100 g provides 47 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
15,6 gprotein
12,5 gcarbohydrates
14,6 gfat
240kcal in serving, 0.5 cup, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14,6 g 19 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 47 mg 16 %
Sodium L 281 mg 12 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 7,3 g
Protein L 15,6 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 2,5 mg3 %
Calcium L 0 mg0 %
Jern L 8,4 mg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 21 %Fat: 54 %250kcal / 100 g
  • Protein 26 %
  • Carbohydrates 21 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern47 %Vitamin C3 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein15,6 gin the top quarter of grønsager (median 4,2 g)
  • Fiber1 gin the lowest quarter of grønsager (median 1,8 g)
  • Sugars7,3 gin the top quarter of grønsager (median 2,3 g)
  • Fat14,6 gin the top quarter of grønsager (median 7,6 g)
  • Saturated fat4,2 gin the top quarter of grønsager (median 1 g)
  • Sodium281 mgbelow the median for grønsager (median 328 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 15,6 g15,6 g
Carbohydrates 12,5 g12,5 g
Fat 14,6 g14,6 g
Fiber 1 g1 g
Sugars 7,3 g7,3 g
Sodium 281 mg281 mg

Product details

Barcode
0036217265109
Label serving
0.5 cup (96 g)
Category
salater
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast meat; canola mayonnaise (expeller pressed canola oil, cage free egg yolks, water, honey, distilled vinegar, cage free whole eggs, contains less than 2% of salt, spice, lemon juice concentrate); raisins; major grey chutney (sugar, mangoes, salt, vinegar, ginger, garlic, and chili powder); scallions; almonds; contains 2% or less of cultured dextrose, maltodextrin; spice; sea salt; turmeric; black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgMandlerSaltRapsfrøolieHonningEddikeSukkerHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Rydbergs Gourmet Potatissallad Vitlök Rydbergs 250 1,3 g 10 g 22 g
Whole foods market, tuna salad, cranberry & fuji apple Whole Foods Market 250 14 g 7 g 19 g
Whole foods market, tuna, cranberry Whole Foods Market 250 14 g 7 g 19 g
Ahold, homestyle picnic macaroni salad Ahold 250 3,3 g 19,2 g 20 g
Tuna Penne Pasta Salad Papa John's Salad & Produce 250 10 g 33 g 8 g
Pasta Salad Papa John's Salads & Produce 250 10 g 33 g 8 g
Free Range Egg Salmon Salad Kowalski's Markets 250 17,9 g 7,1 g 14,3 g
White meat chicken salad, white meat chicken Wellsley Farms 250 20,7 g 2,6 g 17,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken curry salad?

100 g of Chicken curry salad has 250 kcal. Serving, 0.5 cup, 96 g (96 g): about 240 kcal.

Is Chicken curry salad high in protein?

Chicken curry salad contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 15 g in serving, 0.5 cup, 96 g (96 g). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).

How many carbs are in Chicken curry salad?

Chicken curry salad has 12,5 g of total carbohydrates per 100 g, including 1 g of fiber and 7,3 g of sugars.

How much fat is in Chicken curry salad?

Chicken curry salad contains 14,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Chicken curry salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken curry salad?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943795. License: CC0 1.0 (U.S. public domain). Source record dated 2. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0036217265109. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.