Chicken carbonara
Packaged product Fjerkræ Bertolli
Chicken carbonara contains 173 kcal per 100 g. A serving, 1 cup, 247 g (247 g) provides about 427 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 0,53 mg | 3 % |
| Kalium L | 204 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,3 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars1,8 gabove the median for fjerkræ (median 0,88 g)
- Fat8,4 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat4 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium381 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 173 kcal |
| Protein | 7,7 g | 7,5 g |
| Carbohydrates | 15,4 g | 16,8 g |
| Fat | 7,3 g | 8,4 g |
| Fiber | 0,81 g | 1,3 g |
| Sugars | 2 g | 1,8 g |
| Sodium | 453 mg | 381 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SlicedChicken breast with stuffing Asda Extra Special | 173 | 23 g | 5,6 g | 2,4 g |
| Chicken Tikka Iceland | 173 | 13,4 g | 7,1 g | 9,9 g |
| Frozen Chicken thighs Asda | 173 | 22 g | 0 g | 9 g |
| Gluten-free Chicken Pot Stickers Filled With Chicken Vegetables Appetitos | 173 | 5,2 g | 25,9 g | 5,2 g |
| Chicken Rotini Alfredo Amazon Fresh | 173 | 9,9 g | 15,5 g | 7,8 g |
| Kelly’s Chicken Luncheon Meat Kelly’s | 173 | 12,6 g | 5,1 g | 11,4 g |
| Roast chicken breast fillets Morrisons | 173 | 26,6 g | 0,8 g | 6,9 g |
| Bourbon Glazed Chicken CleanEatz | 173 | 8,8 g | 18,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken carbonara?
100 g of Chicken carbonara has 173 kcal. Serving, 1 cup, 247 g (247 g): about 427 kcal.
How much protein is in Chicken carbonara?
Chicken carbonara contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,6 g in serving, 1 cup, 247 g (247 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken carbonara?
Chicken carbonara has 16,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars.
How much fat is in Chicken carbonara?
Chicken carbonara contains 8,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Chicken carbonara?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778077. License: CC0 1.0 (U.S. public domain). Source record dated 22. juli 2026. Imported 6. november 2026.
- Open Food Facts, record 0031000671068. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.