Chicken Caesar
Packaged product Grønsager Fresh Express
Chicken Caesar contains 151 kcal per 100 g. A serving, 179 g (179 g) provides about 270 kcal.
Roughly 67 % of its calories come from fat, with 25 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (159 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,56 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 112 mg | 9 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for grønsager (median 8 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,6 g)
- Sugars0,56 gin the lowest quarter of grønsager (median 1,5 g)
- Fat11,2 gabove the median for grønsager (median 10,6 g)
- Saturated fat2,2 gbelow the median for grønsager (median 2,2 g)
- Sodium291 mgbelow the median for grønsager (median 309 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 151 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 3,4 g | 2,8 g |
| Fat | 11,7 g | 11,2 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,1 g | 0,56 g |
| Sodium | 346 mg | 291 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279407357
- Quantity
- 6.3 oz
- Label serving
- 179 g
- Category
- Cæsarsalater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, chicken breast meat with rib meat, water, rice starch, vinegar, lemon juice concentrate, salt, sugar, natural flavors, spice, soybean oil, Parmesan cheese (part skim milk, culture, salt, enzymes), egg yolk, Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Parmesan cheese flavor (granular and Parmesan cheese blend [milk, culture, salt, enzymes], water, salt, lactic acid, citric acid), distilled vinegar, dried garlic, anchovy paste (anchovies, salt, water), canola oil, citric acid, ground mustard, xanthan gum, powdered cellulose, natamycin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Sainsbury's | 150 | 3,3 g | 7,7 g | 11,6 g |
| Caesar Salad Kit Lidl | 149 | 4,2 g | 9,9 g | 9,9 g |
| Salade Caesar : Penne & Émincés de Poulet rôti Mix Buffet | 155 | 8,1 g | 13 g | 7,5 g |
| Chicken caesar salad Coop | 147 | 10 g | 6,1 g | 9 g |
| Chicken Caeser Bowl Foodmaker | 156 | 11,6 g | 4,5 g | 10,1 g |
| Chicken Caesar Salad Waitrose | 156 | 11,5 g | 5,7 g | 9,4 g |
| Caesar salad Select | 146 | 10,9 g | 6,2 g | 8,2 g |
| Ensalada cesar Lidl | 144 | 8,2 g | 9,8 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar?
100 g of Chicken Caesar has 151 kcal. Serving, 179 g (179 g): about 270 kcal.
How much protein is in Chicken Caesar?
Chicken Caesar contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 17 g in serving, 179 g (179 g). About 25 % of its calories come from protein. Compared with other grønsager, that is above the median (median 8 g).
How many carbs are in Chicken Caesar?
Chicken Caesar has 2,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,56 g of sugars.
How much fat is in Chicken Caesar?
Chicken Caesar contains 11,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Caesar?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391823. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0071279407357. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 7. november 2026.
Last updated: . Source description: "CHICKEN CAESAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.