Chicken caesar salad
Packaged product Grønsager Coop
Chicken caesar salad contains 147 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 28 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 17 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 8 g)
- Fat9 gbelow the median for grønsager (median 10,6 g)
- Saturated fat2,5 gabove the median for grønsager (median 2,2 g)
- Sodium360 mgabove the median for grønsager (median 309 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841863056
- Category
- Cæsarsalater
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada césar Spar | 147 | 8,1 g | 11 g | 7,6 g |
| Caesar salad bowl The fresh salad co | 148 | 5,8 g | 6,5 g | 10,7 g |
| Caesar salad Select | 146 | 10,9 g | 6,2 g | 8,2 g |
| Caesar Salat Aldi To Go | 149 | 6,3 g | 8,7 g | 9,7 g |
| Caesar Salad Kit Lidl | 149 | 4,2 g | 9,9 g | 9,9 g |
| Caesar Salad Sainsbury's | 150 | 3,3 g | 7,7 g | 11,6 g |
| Ensalada cesar Lidl | 144 | 8,2 g | 9,8 g | 7,7 g |
| Chicken Caesar Salad Boots | 143 | 9,5 g | 7,1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken caesar salad?
100 g of Chicken caesar salad has 147 kcal.
Is Chicken caesar salad high in protein?
Chicken caesar salad contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 8 g).
How many carbs are in Chicken caesar salad?
Chicken caesar salad has 6,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken caesar salad?
Chicken caesar salad contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken caesar salad?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841863056. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.