Chicken Breast Nuggets
Packaged product Fjerkræ Yummu
Chicken Breast Nuggets contains 217 kcal per 100 g. A serving, 4 pieces, 83 g (83 g) provides about 180 kcal.
Roughly 49 % of its calories come from fat, with 27 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 13,2 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,87 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 27 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,2 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat12 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat2,4 gabove the median for fjerkræ (median 1,2 g)
- Sodium446 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 13,3 g | 13,2 g |
| Carbohydrates | 14,5 g | 14,5 g |
| Fat | 12 g | 12 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- Yummu
- Barcode
- 0064563685180
- Label serving
- 4 pieces (83 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried chicken Bibigo | 217 | 17 g | 18 g | 8,5 g |
| Poppadom chicken Tesco | 217 | 14,4 g | 17,5 g | 9,6 g |
| Hot & Spicy Italian Chicken Sausage Premio | 217 | 21,7 g | 1,7 g | 13,3 g |
| Buffalo Chicken Wings Aldi | 217 | 19,5 g | 2,5 g | 14,3 g |
| Turkey & Cheddar Wrap Crafted Market by Meijer | 217 | 11,6 g | 19,7 g | 10,4 g |
| Blackened Chicken With Dirty Rice Fresh market | 217 | 17,5 g | 17,5 g | 8,8 g |
| Spicy Chicken Breast CROWN | 217 | 15,6 g | 18,2 g | 9,7 g |
| Diablo Chicken Wrap UDF | 217 | 12,1 g | 22,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Nuggets?
100 g of Chicken Breast Nuggets has 217 kcal. Serving, 4 pieces, 83 g (83 g): about 180 kcal.
Is Chicken Breast Nuggets high in protein?
Chicken Breast Nuggets contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 4 pieces, 83 g (83 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast Nuggets?
Chicken Breast Nuggets has 14,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Chicken Breast Nuggets?
Chicken Breast Nuggets contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken Breast Nuggets?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616083. License: CC0 1.0 (U.S. public domain). Source record dated 24. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0064563685180. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.