Chicken Breast Nuggets
Packaged product Poultry Yummu
Chicken Breast Nuggets contains 217 kcal per 100 g. A serving, 4 pieces, 83 g (83 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.87 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 27%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gbelow the median for poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat12 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium446 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 13.3 g | 13.2 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 12 g | 12 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- Yummu
- Barcode
- 0064563685180
- Label serving
- 4 pieces (83 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried chicken Bibigo | 217 | 17 g | 18 g | 8.5 g |
| Chicken Basil Pesto Penne Sprouts | 217 | 10.8 g | 16.5 g | 12.5 g |
| Poppadom chicken Tesco | 217 | 14.4 g | 17.5 g | 9.6 g |
| Hot & Spicy Italian Chicken Sausage Premio | 217 | 21.7 g | 1.7 g | 13.3 g |
| Chicken & Ginger Handmade Juicy Chinese Potstickers Dumpling Inc Ltd | 217 | 7.2 g | 24.8 g | 9.4 g |
| Buffalo Chicken Wings Aldi | 217 | 19.5 g | 2.5 g | 14.3 g |
| Turkey & Cheddar Wrap Crafted Market by Meijer | 217 | 11.6 g | 19.7 g | 10.4 g |
| Chicken Doner Kebab Aida | 217 | 23.4 g | 1.8 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616083. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0064563685180. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.