Chewy granola bars
Packaged product Snacks
Chewy granola bars contains 435 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 100 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 21,7 g | 43 % |
| Protein L | 8,7 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for snacks (median 7,3 g)
- Fiber4,3 gabove the median for snacks (median 4 g)
- Sugars21,7 gabove the median for snacks (median 4,9 g)
- Fat17,4 gbelow the median for snacks (median 20,8 g)
- Saturated fat4,4 gabove the median for snacks (median 3,6 g)
- Sodium304 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,7 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 65,2 g | 65,2 g |
| Fat | 15,2 g | 17,4 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 21,7 g | 21,7 g |
| Sodium | 304 mg | 304 mg |
Product details
- Barcode
- 0602652260865
- Label serving
- 1 BAR (23 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, tapioca syrup, honey, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), brown rice, peanut butter (peanuts, salt), brown rice flour, cane sugar, canola oil, peanuts, peanut oil, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHonningRisJordnødderSukkerRapsfrøolieSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy granola bars?
100 g of Chewy granola bars has 435 kcal. Serving, 1 bar, 23 g (23 g): about 100 kcal.
How much protein is in Chewy granola bars?
Chewy granola bars contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 23 g (23 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chewy granola bars?
Chewy granola bars has 65,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 21,7 g of sugars.
How much fat is in Chewy granola bars?
Chewy granola bars contains 17,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Chewy granola bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy granola bars?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601861. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0602652260865. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.