Chewy granola bars
Packaged product Snacks
Chewy granola bars contains 417 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 100 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 26 % of the Daily Value for calcium and 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 29,2 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for snacks (median 7,3 g)
- Fiber4,2 gabove the median for snacks (median 4 g)
- Sugars29,2 gin the top quarter of snacks (median 4,9 g)
- Fat10,4 gbelow the median for snacks (median 20,8 g)
- Saturated fat4,2 gabove the median for snacks (median 3,6 g)
- Sodium333 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 10,4 g | 10,4 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 29,2 g | 29,2 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0041270041263
- Label serving
- 1 BAR (24 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), whole grain brown rice flour, corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), peanut butter flavored chips (sugar, partially defatted peanut flour, palm kernel and palm oil, nonfat dry milk, dextrose, soy lecithin, salt), peanut butter (roasted peanuts), corn syrup solids, glycerin, less than 2% of: sugar, peanut oil, calcium carbonate, salt, molasses, honey, natural and artificial flavors, citric acid, caramel color, mixed tocopherols (a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisJordnødderSaltSukkerHonningHavreHvedemelKakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Chive Pretzels Snackrite | 417 | 9 g | 74,2 g | 8,7 g |
| Peeled, appleclusters, berry Peeled Inc | 417 | 0 g | 94,4 g | 0 g |
| Snack Kit Grab 'N Snack | 417 | 22,9 g | 6,3 g | 33,3 g |
| Chocolate chip chewy granola bars, chocolate chip Hannaford | 417 | 8,3 g | 75 g | 8,3 g |
| Chickpeas Puff Snacks Hippeas | 417 | 15,9 g | 50,9 g | 17,3 g |
| Luna whole nutrition bar Luna | 417 | 16,7 g | 58,3 g | 14,6 g |
| Cherry Almond Protein Bar Smul | 417 | 21,7 g | 50 g | 15 g |
| Pure Protein Snack Pack Pure Protein | 417 | 33,3 g | 36,1 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy granola bars?
100 g of Chewy granola bars has 417 kcal. Serving, 1 bar, 24 g (24 g): about 100 kcal.
How much protein is in Chewy granola bars?
Chewy granola bars contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 24 g (24 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chewy granola bars?
Chewy granola bars has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 29,2 g of sugars.
How much fat is in Chewy granola bars?
Chewy granola bars contains 10,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Chewy granola bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy granola bars?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433815. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0041270041263. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.