Chewy granola bar
Packaged product Snacks
Chewy granola bar contains 400 kcal per 100 g. A serving, 1.2 onz, 35 g (35 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 20 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for snacks (median 7,3 g)
- Fiber5,7 gabove the median for snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4,9 g)
- Fat14,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,6 g)
- Sodium243 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 65,7 g | 65,7 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 20 g | 20 g |
| Sodium | 243 mg | 243 mg |
Product details
- Barcode
- 0891048001667
- Label serving
- 1.2 ONZ (35 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Superfood grain blend (granola [whole oats, cane sugar, vegetable oil], oats, quinoa, and amaranth), brown rice syrup, rice crisp (rice flour, sugar, barley malt extract, salt), almonds, dark chocolate chips sugar, chocolate liquor, cocoa butter), sunflower seeds, flax seeds, canola oil, cocoa powder (dutch alkalized), sea salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisMandlerKakaosmørRapsfrøolieSaltHavreSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
| Parmareggio snack コストコ | 400 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy granola bar?
100 g of Chewy granola bar has 400 kcal. Serving, 1.2 onz, 35 g (35 g): about 140 kcal.
How much protein is in Chewy granola bar?
Chewy granola bar contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1.2 onz, 35 g (35 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chewy granola bar?
Chewy granola bar has 65,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 20 g of sugars.
How much fat is in Chewy granola bar?
Chewy granola bar contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chewy granola bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy granola bar?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927462. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0891048001667. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.